Are you looking for a quick and easy meal that is both satisfying and flavorful? Look no further than our mouthwatering Farfalle Tuna Pasta recipe. This dish is a perfect combination of tender pasta, savory tuna, and a medley of herbs and spices that come together to create a delightful one-pot wonder. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress with its simplicity and delicious taste. Let’s dive into how to create this delectable Farfalle Tuna Pasta right in your own kitchen.
Farfalle Tuna Pasta
Ingredients:
– 12 oz farfalle pasta
– 2 cans (5 oz each) of tuna in olive oil, drained
– 3 tbsp olive oil
– 3 cloves of garlic, minced
– 1/2 tsp red pepper flakes
– 1/2 cup cherry tomatoes, halved
– 1/4 cup Kalamata olives, pitted and sliced
– 1/4 cup capers
– 1/2 cup fresh parsley, chopped
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Cook the farfalle pasta in a large pot of salted boiling water according to the package instructions until al dente. Reserve 1 cup of pasta water before draining the pasta.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1-2 minutes until the garlic becomes fragrant but not browned.
3. Add the drained tuna to the skillet, breaking it up with a wooden spoon. Allow the tuna to cook and absorb the flavors for another 2-3 minutes.
4. Toss in the halved cherry tomatoes, sliced Kalamata olives, and capers, stirring to combine all the ingredients. Let the mixture cook for an additional 2-3 minutes to allow the flavors to blend.
5. Add the cooked farfalle pasta to the skillet, along with a splash of the reserved pasta water. Toss everything together, allowing the pasta to soak up the flavorful sauce.
6. Season the Farfalle Tuna Pasta with salt and pepper to taste. For an extra depth of flavor, sprinkle in the chopped parsley and give it a final toss.
7. Serve the Farfalle Tuna Pasta hot, topped with a generous sprinkling of grated Parmesan cheese, if desired. Enjoy this delightful dish with a side of crusty bread and a simple green salad for a complete meal.
This Farfalle Tuna Pasta recipe is a perfect go-to for those busy weeknights when you want a satisfying meal without the hassle. The combination of tender farfalle pasta, flavorful tuna, and aromatic herbs make for a dish that is both comforting and delicious. Feel free to customize this recipe by adding your favorite ingredients like sun-dried tomatoes or artichoke hearts for a personal touch. Bon appétit!
