Wholesome and comforting, homemade soup is a must-have for cozy nights at home. When looking for a lighter option that doesn’t skimp on flavor, fat-free chicken soup is the perfect choice. This delightful recipe is packed with tender chicken, colorful vegetables, and aromatic herbs that come together to create a truly satisfying meal. Whether you’re watching your fat intake or simply craving a nourishing bowl of soup, this recipe will not disappoint.
Fat-Free Chicken Soup
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 6 cups low-sodium chicken broth
– 1 onion, diced
– 2 carrots, chopped
– 2 stalks celery, sliced
– 1 cup corn kernels (fresh, frozen, or canned)
– 1 cup green beans, cut into 1-inch pieces
– 2 cloves garlic, minced
– 1 tsp dried thyme
– 1 tsp dried parsley
– Salt and pepper, to taste
Instructions:
1. In a large pot, bring the chicken broth to a simmer over medium heat.
2. Add the diced onion, chopped carrots, sliced celery, and minced garlic to the pot. Stir well to combine.
3. Add the chicken breast pieces to the pot and season with dried thyme, dried parsley, salt, and pepper.
4. Allow the soup to simmer for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
5. Add the corn kernels and green beans to the pot and simmer for an additional 5 minutes.
6. Taste the soup and adjust the seasoning as needed with salt and pepper.
7. Serve the fat-free chicken soup hot in bowls, garnished with fresh parsley if desired.
This fat-free chicken soup is a wonderful option for light and healthy dinners. The lean chicken provides a good source of protein, while the colorful array of vegetables adds essential vitamins and minerals. The fragrant herbs elevate the flavor profile of the soup, making each spoonful a delight for your taste buds. Feel free to customize the recipe by adding your favorite vegetables or experimenting with different herbs to suit your preferences.
Preparing this soup in a large batch is a great idea for meal prep, as it can be stored in the refrigerator for several days or frozen for longer storage. Simply reheat a portion whenever you need a quick and satisfying meal. Enjoy this fat-free chicken soup on its own or pair it with a side salad or crusty whole-grain bread for a more substantial meal.
Whether you’re striving to eat lighter or simply enjoy the comforting warmth of a homemade soup, this fat-free chicken soup recipe is sure to become a staple in your kitchen. With its simplicity, nourishing ingredients, and delicious taste, this soup is a wonderful choice for any occasion. Gather your ingredients and get ready to savor the wholesome goodness of homemade soup at its finest!
