Looking to add a touch of international flavor to your kitchen repertoire? Dive into the world of traditional Russian cuisine with a simple and nutritious recipe for Fermented Tomatoes! This dish isn’t just bursting with vibrant flavors, but it’s also loaded with healthy probiotics that are excellent for gut health. Filled with all the goodness of a homemade recipe, these fermented tomatoes are a delightful addition to any meal, providing a deliciously tangy twist to your dishes. So, let’s get started on this easy and rewarding culinary adventure!
Fermented Tomatoes – A Traditional Russian Recipe Filled With Healthy Probiotics
Ingredients:
– 2 pounds firm, ripe tomatoes
– 2 cloves of garlic, minced
– 1 tablespoon sea salt
– 1 teaspoon whole black peppercorns
– 1 teaspoon coriander seeds
– 1 teaspoon mustard seeds
– Fresh dill, chopped (optional)
– Filtered water
Instructions:
1. Wash the tomatoes thoroughly and pat them dry. Using a sharp knife, slice each tomato into quarters, ensuring they remain intact at the base. Remove the stem portion if present. Place the tomatoes in a clean glass jar, pressing them down slightly to fit snugly.
2. In a small bowl, mix together the minced garlic, sea salt, black peppercorns, coriander seeds, and mustard seeds. Sprinkle this spice mixture evenly over the tomatoes in the jar. Add the chopped fresh dill if desired for extra flavor.
3. Fill the jar with filtered water, ensuring that the tomatoes are completely submerged. Leave about an inch of space at the top to prevent spillage during fermentation. If needed, place a small weight, like a clean rock or ceramic weight, to keep the tomatoes submerged.
4. Close the jar loosely with a lid, allowing air to escape during the fermentation process. Place the jar in a cool, dark place, away from direct sunlight, and let it ferment for 3-5 days. Check the tomatoes daily to ensure they remain submerged in the brine.
5. Taste the fermented tomatoes after 3 days to see if they have reached your preferred level of tanginess. Once ready, tighten the lid and store the jar in the refrigerator to halt the fermentation process. Your delicious Fermented Tomatoes are now ready to enjoy!
These tangy Fermented Tomatoes not only bring a burst of flavor to your meals but also pack a healthy punch of probiotics, supporting your digestive health. Serve them as a zesty snack, accompany them with charcuterie boards, or use them to elevate salads, sandwiches, and other dishes. Get creative with this traditional Russian recipe and savor the rich and complex flavors it offers. Whether you’re a fan of fermented foods or looking to venture into new culinary territories, these Fermented Tomatoes are a delightful addition to your kitchen creations. Experiment with different spice combinations and enjoy the benefits of homemade, probiotic-rich treats straight from your pantry!