Looking to add a burst of flavor and nutrition to your meals? Why not try making your own homemade gomasio? This simple Japanese condiment made from toasted sesame seeds and salt is a versatile addition to a wide range of dishes. Use it as a seasoning for rice, salads, soups, or noodles, or sprinkle it on your favorite roasted vegetables for an extra delicious touch. Let’s dive into how to make this flavorful blend at home!
**Gomasio**
**Ingredients:**
– 1 cup raw sesame seeds
– 1 teaspoon sea salt
**Instructions:**
1. **Toast the Sesame Seeds:** Place a dry skillet over medium heat and add the raw sesame seeds. Toast them, stirring occasionally, until they turn a light golden brown color and start to release a nutty aroma. Be sure to keep a close eye on them, as they can burn quickly. This should take about 5-7 minutes.
2. **Cool the Seeds:** Once the sesame seeds are toasted, transfer them to a plate or a bowl to cool down. Let them sit for a few minutes until they reach room temperature.
3. **Grind the Seeds:** Using a spice grinder or a mortar and pestle, grind the toasted sesame seeds until they reach your desired consistency. Some people prefer a finer grind, while others like a slightly coarser texture. Experiment to find what you like best.
4. **Add Salt:** In a small bowl, mix the ground sesame seeds with the sea salt. Adjust the amount of salt to suit your taste – you can always add more later if needed.
5. **Store in an Airtight Container:** Transfer your freshly made gomasio to an airtight container or a glass jar with a tight-fitting lid. It will stay fresh for several weeks if stored in a cool, dark place away from direct sunlight.
6. **Enjoy:** Sprinkle your homemade gomasio on top of your favorite dishes to add a delicious nutty flavor and a touch of saltiness. Try it on steamed rice, avocado toast, grilled fish, or roasted vegetables for a tasty twist.
Gomasio is a versatile seasoning that can elevate the simplest of dishes with its unique savory taste. Plus, it’s packed with nutrients like calcium, magnesium, and healthy fats from the sesame seeds. Making your own gomasio at home allows you to customize the flavor to your liking and ensures that you’re using high-quality ingredients without any additives or preservatives.
So, the next time you’re looking to add a burst of flavor to your meals, give this homemade gomasio recipe a try. It’s a simple yet impactful way to enhance your culinary creations and impress your taste buds with each sprinkle.
