Intro:
Transport yourself to the beautiful Mediterranean coast with this delightful recipe for Greek Style Rice Stuffed Vegetables. Combining the freshness of seasonal vegetables with the savory flavors of Greek cuisine, this dish is not only a feast for the taste buds but also a colorful addition to your table. The perfect balance of herbs and spices makes this dish a comforting yet healthy meal option. Let’s dive into the flavors of Greece with this easy-to-make recipe that will surely impress your family and guests.
Greek Style Rice Stuffed Vegetables
Ingredients:
– 6 large tomatoes
– 6 bell peppers (any color)
– 2 zucchinis
– 1 cup long-grain rice
– 1 small onion, finely chopped
– 2 cloves of garlic, minced
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1/4 cup pine nuts
– 1/4 cup raisins
– 1/4 cup olive oil
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 2 cups vegetable broth
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Begin by preparing the vegetables. Cut the tops off the tomatoes and bell peppers, and scoop out the seeds and membranes, being careful not to puncture the outer shell. Cut the zucchinis in half lengthwise and scoop out the flesh, leaving a hollow shell. Set aside the hollowed-out vegetables.
3. In a large mixing bowl, combine the rice, chopped onion, minced garlic, parsley, dill, pine nuts, raisins, olive oil, dried oregano, salt, and pepper. Mix everything together until well combined.
4. Fill each hollowed-out vegetable with the rice mixture, pressing it down gently to ensure the vegetables are tightly packed.
5. Place the stuffed vegetables in a deep baking dish, arranging them snugly next to each other. Any leftover filling can be placed around the vegetables.
6. Pour the vegetable broth into the baking dish, surrounding the vegetables. This will help cook the rice and keep the dish moist.
7. Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for approximately 45-50 minutes, or until the vegetables are tender and the rice is fully cooked.
8. Remove the foil during the last 10 minutes of cooking to allow the tops of the vegetables to brown slightly.
9. Once cooked, remove the dish from the oven and let it cool for a few minutes before serving.
10. Serve the Greek Style Rice Stuffed Vegetables hot, garnished with a sprinkle of fresh herbs or a drizzle of extra virgin olive oil for an added touch of Mediterranean flavor.
Enjoy the delightful combination of flavors in these Greek Style Rice Stuffed Vegetables, a perfect dish for a cozy family dinner or a gathering with friends. This hearty and healthy recipe will surely become a favorite in your Mediterranean-inspired repertoire. Bon appétit!
