Do you want to add a burst of flavor and nutrition to your meals this summer? Look no further than these delicious Grilled Veggie Wraps! Packed with vibrant, grilled vegetables and flavorful seasonings, these wraps are perfect for a light and satisfying lunch or dinner. Whether you’re enjoying them on a picnic or a cozy night in, these veggie wraps are sure to impress your taste buds.
Grilled Veggie Wraps
Ingredients:
– 1 zucchini, sliced lengthwise
– 1 yellow squash, sliced lengthwise
– 1 red bell pepper, deseeded and cut into strips
– 1 yellow bell pepper, deseeded and cut into strips
– 1 red onion, sliced into rounds
– 1 cup cherry tomatoes
– 2 tablespoons olive oil
– Salt and pepper to taste
– 4 large whole wheat tortillas
– 1/2 cup hummus
– 1/4 cup crumbled feta cheese
– Fresh basil leaves for garnish
Instructions:
1. Preheat your grill to medium-high heat.
2. In a large bowl, combine zucchini, yellow squash, red bell pepper, yellow bell pepper, red onion, and cherry tomatoes. Drizzle with olive oil and season with salt and pepper. Toss to coat the vegetables evenly.
3. Place the vegetables on the preheated grill. Cook for about 5-7 minutes, flipping halfway through, until the vegetables are tender and have grill marks.
4. Remove the grilled vegetables from the grill and transfer them back to the bowl.
5. Warm the whole wheat tortillas on the grill for about 30 seconds on each side.
6. Assemble the wraps by spreading a layer of hummus on each tortilla. Top with a generous portion of grilled vegetables.
7. Sprinkle crumbled feta cheese over the vegetables.
8. Add a few fresh basil leaves for an extra burst of flavor.
9. Roll up the tortillas tightly, folding in the sides as you go.
10. Slice the veggie wraps in half diagonally and serve immediately.
These Grilled Veggie Wraps are not only delicious but also a great way to sneak in those extra servings of vegetables into your diet. The combination of smoky grilled veggies, creamy hummus, and tangy feta cheese makes for a perfect balance of flavors and textures. Feel free to customize the wraps with your favorite vegetables or add a drizzle of balsamic glaze for an extra touch of sweetness. Enjoy these wraps as a light and healthy meal that will leave you feeling satisfied and nourished. Let these wraps be a staple in your summer recipe repertoire, whether you’re entertaining guests or simply treating yourself to a flavorful and nutritious meal.
