Seeking a nourishing recipe that’s both delicious and nutritious? Look no further. Our Healthier [recipe] offers a tasty alternative to a classic comfort food favorite. Packed with wholesome ingredients and flavors that will delight your taste buds, this dish is perfect for those looking to maintain a balanced diet while indulging in a satisfying meal.
### Healthier
#### Ingredients:
– 1 lb lean ground turkey
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 cup quinoa, cooked
– 1 teaspoon paprika
– 1 teaspoon cumin
– Salt and pepper to taste
– 1/4 cup fresh cilantro, chopped
– 2 tablespoons olive oil
#### Instructions:
1. **Prepare the Ingredients:** Start by cooking the quinoa according to the package instructions. While the quinoa is cooking, chop the onion, garlic, red bell pepper, zucchini, and cherry tomatoes.
2. **Saute the Aromatics:** In a large skillet over medium heat, heat the olive oil. Add the diced onion and garlic, and sauté until fragrant, about 2 minutes.
3. **Cook the Turkey:** Add the ground turkey to the skillet. Break it up with a spatula and cook until it’s browned and cooked through, about 5-7 minutes.
4. **Add Veggies and Spices:** Stir in the chopped red bell pepper, zucchini, and cherry tomatoes. Season with paprika, cumin, salt, and pepper. Cook for an additional 5 minutes, allowing the vegetables to soften slightly.
5. **Combine Quinoa and Turkey Mixture:** Once the vegetables are tender, add the cooked quinoa to the skillet. Mix everything together until well combined.
6. **Adjust Seasonings:** Taste the mixture and adjust the seasoning if necessary. Add more salt, pepper, or spices to suit your taste preferences.
7. **Serve and Garnish:** Remove the skillet from heat and sprinkle chopped cilantro over the top for a pop of freshness and color.
Enjoy this Healthier dish as a flavorful and satisfying meal that’s sure to become a staple in your recipe collection. Not only is it easy to prepare, but it also offers a balanced mix of protein, vegetables, and whole grains to keep you feeling full and satisfied. Perfect for a cozy night at home or for sharing with loved ones, this recipe is a must-try for anyone looking to elevate their dining experience in a wholesome way.
