Craving a delicious yet healthy pasta dish for dinner? Look no further! Our Healthy Balsamic Chicken Pasta recipe is the perfect combination of savory flavors, wholesome ingredients, and easy preparation. This dish is sure to become a family favorite, providing a satisfying and nutritious meal that will leave everyone asking for seconds. Let’s get cooking!
Healthy Balsamic Chicken Pasta
Ingredients:
– 8 oz whole wheat spaghetti
– 2 boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– 1 red bell pepper, thinly sliced
– 1 cup cherry tomatoes, halved
– 1/4 cup balsamic vinegar
– 1/4 cup low-sodium chicken broth
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Fresh basil leaves, chopped, for garnish
– Grated Parmesan cheese, for topping
Instructions:
1. Cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes.
3. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant. Be careful not to burn the garlic.
4. Toss in the sliced red bell pepper and cherry tomatoes. Cook for another 3-4 minutes until the vegetables start to soften.
5. Pour in the balsamic vinegar and chicken broth, stirring to combine all the ingredients. Let the sauce simmer for about 5 minutes to reduce and thicken slightly.
6. Sprinkle in the dried oregano, salt, and pepper to taste. Stir well to ensure all the flavors are incorporated.
7. Add the cooked whole wheat spaghetti into the skillet with the chicken and vegetables. Toss everything together until the pasta is well coated with the balsamic sauce.
8. Remove the skillet from the heat and garnish with chopped fresh basil leaves. This will add a burst of freshness to the dish.
9. Serve the Healthy Balsamic Chicken Pasta hot, topped with grated Parmesan cheese for an extra flavor kick.
Enjoy a delightful meal that not only tastes amazing but is also packed with nutrients and wholesome ingredients. This dish is perfect for a cozy night in with your loved ones or as a simple yet elegant dinner option for entertaining guests. The combination of tender chicken, colorful veggies, and balsamic vinegar creates a harmony of flavors that will satisfy your palate and leave you feeling satisfied. Give this recipe a try and elevate your pasta game with a healthier twist!
