If you’re a lover of Thai cuisine but looking for a lighter, healthier version of the classic Pad Thai, then this recipe is perfect for you! Our Healthy Chicken Pad Thai is a colorful and flavorful dish that is easy to prepare and packed with nutritious ingredients. Skip the takeout and impress your family with this homemade version that is sure to become a favorite in your recipe collection.
Healthy Chicken Pad Thai Recipe
Ingredients:
– 8 oz. rice noodles
– 2 boneless, skinless chicken breasts, thinly sliced
– 2 tablespoons vegetable oil
– 3 cloves of garlic, minced
– 1 red bell pepper, thinly sliced
– 1 cup snap peas
– 2 carrots, julienned
– 2 eggs
– ¼ cup soy sauce
– 2 tablespoons fish sauce
– 2 tablespoons honey
– Juice of 1 lime
– ½ cup roasted unsalted peanuts, chopped
– Fresh cilantro, for garnish
– Lime wedges, for serving
Instructions:
1. Cook the rice noodles according to the package instructions. Drain and set aside.
2. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the sliced chicken breasts and cook until browned and cooked through. Remove the chicken from the skillet and set aside.
3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and sauté for about 30 seconds until fragrant.
4. Add the red bell pepper, snap peas, and julienned carrots to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender.
5. Push the vegetables to one side of the skillet and crack the eggs into the other side. Scramble the eggs until cooked, then mix them with the vegetables.
6. Return the cooked chicken to the skillet with the vegetables and eggs.
7. In a small bowl, mix together the soy sauce, fish sauce, honey, and lime juice. Pour the sauce over the chicken and vegetable mixture in the skillet.
8. Add the cooked rice noodles to the skillet and toss everything together until well combined and heated through.
9. Stir in the chopped peanuts and toss to distribute evenly.
10. Serve the Healthy Chicken Pad Thai garnished with fresh cilantro and lime wedges on the side for squeezing over the dish.
This Healthy Chicken Pad Thai recipe is a fantastic option for a nutritious and delicious meal that can be easily customized based on your preferences. Feel free to add extra vegetables like bean sprouts, broccoli, or bell peppers to enhance the dish even more. The combination of flavors and textures in this dish will surely satisfy your cravings for a comforting and wholesome meal that is perfect for any day of the week. Enjoy this homemade take on a classic Thai favorite and savor every bite knowing you’ve made a nutritious choice for yourself and your loved ones.
