Are you craving a comforting and delicious meal that won’t weigh you down? Look no further than our Healthy Flavorful Pasta recipe! Packed with nutritious ingredients and bursting with flavor, this dish is perfect for a cozy night in or a family gathering. Whip it up in no time and enjoy a satisfying and guilt-free meal that you’ll want to make again and again.
Healthy Flavorful Pasta
Ingredients:
– 8 oz whole wheat spaghetti
– 2 tbsp olive oil
– 3 cloves garlic, minced
– 1 red bell pepper, thinly sliced
– 1 yellow bell pepper, thinly sliced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1/2 tsp red pepper flakes
– Salt and pepper to taste
– 1/4 cup freshly grated Parmesan cheese
– Fresh basil leaves for garnish
Instructions:
1. Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté for about a minute until fragrant.
3. Add the sliced red and yellow bell peppers to the pan and cook for 3-4 minutes until slightly tender.
4. Stir in the diced zucchini and cook for an additional 2-3 minutes until the vegetables are crisp-tender.
5. Toss in the cherry tomatoes, red pepper flakes, salt, and pepper. Cook for another 1-2 minutes, stirring occasionally.
6. Add the cooked spaghetti to the pan with the vegetables. Gently toss everything together until well combined.
7. Sprinkle freshly grated Parmesan cheese over the pasta and mix well to melt the cheese and coat the pasta evenly.
8. Serve the Healthy Flavorful Pasta hot, garnished with fresh basil leaves for a pop of color and extra freshness.
This Healthy Flavorful Pasta recipe is a wonderful way to enjoy a wholesome and satisfying meal without sacrificing on taste. The combination of whole wheat spaghetti and vibrant vegetables creates a dish that is not only delicious but also nutritious. The hint of red pepper flakes adds a subtle kick to the dish, while the Parmesan cheese brings a creamy and indulgent touch. Whether you are cooking for yourself or impressing guests, this recipe is sure to be a crowd pleaser. So, grab your ingredients and get ready to savor the goodness of this flavorful pasta dish!
