Healthy Ground Beef Quinoa And Salad Bowl Recipe Her Highness Hungry Me
Imagine the delightful aroma filling your kitchen as you prepare a wholesome and delicious meal that satisfies your craving for a hearty dish without compromising on health benefits. Our Healthy Ground Beef Quinoa and Salad Bowl Recipe, “Her Highness Hungry Me,” is a perfect harmony of flavors and textures that will leave you feeling nourished and satisfied. Packed with lean ground beef, protein-rich quinoa, and an array of vibrant vegetables, this recipe is a wholesome choice for any day of the week.
**Ingredients:**
– 1 pound lean ground beef
– 1 cup quinoa
– 2 cups water
– 1 teaspoon olive oil
– 1 red onion, diced
– 2 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 cup cherry tomatoes, halved
– 2 cups mixed greens
– 1 avocado, sliced
– 1/4 cup crumbled feta cheese
– Fresh parsley, chopped (for garnish)
**Instructions:**
1. In a large skillet over medium heat, cook the lean ground beef until browned and cooked through. Remove from the skillet and set aside.
2. In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes or until the quinoa is cooked and the water is absorbed.
3. In the same skillet used for the beef, heat olive oil over medium heat. Add the diced red onion and minced garlic, and sauté until fragrant.
4. Add the paprika, cumin, salt, and pepper to the onion and garlic mixture. Stir well to combine the flavors.
5. Add the sliced red and yellow bell peppers to the skillet and cook until slightly softened, about 3-4 minutes.
6. Return the cooked ground beef to the skillet and mix well with the vegetable mixture. Allow all the flavors to meld together for a few minutes.
7. To assemble the salad bowl, divide the cooked quinoa among serving bowls. Top with the beef and vegetable mixture, cherry tomatoes, mixed greens, avocado slices, and crumbled feta cheese.
8. Garnish with fresh parsley for a pop of color and additional flavor.
9. Serve the Healthy Ground Beef Quinoa and Salad Bowl fresh and enjoy a wholesome meal that will leave you feeling satisfied and nourished.
**Nutrition Note:**
This recipe is not only delicious but also provides a balanced mix of protein, whole grains, and vegetables. The lean ground beef offers a good source of protein, while the quinoa adds fiber and essential nutrients. The colorful array of vegetables boosts the dish with vitamins and minerals, making it a well-rounded meal perfect for lunch or dinner. Feel free to customize this recipe with your favorite veggies or toppings to suit your taste preferences. Enjoy the flavors and benefits of this Healthy Ground Beef Quinoa and Salad Bowl Recipe, “Her Highness Hungry Me.”