Healthy Homemade Pasta Salad
Intro:
Creating a delicious and healthy homemade pasta salad is the perfect way to enjoy a refreshing meal while keeping things light and nutritious. Packed with vibrant veggies, protein-rich ingredients, and a flavorful dressing, this recipe is a wonderful addition to any mealtime or gathering. Whether you’re looking for a satisfying lunch or a delightful side dish, this Healthy Homemade Pasta Salad will surely become a favorite in your recipe collection.
Healthy Homemade Pasta Salad
Ingredients:
– 8 oz whole wheat pasta
– 1 cup cherry tomatoes, halved
– 1 bell pepper, diced
– 1 cucumber, peeled and chopped
– 1/2 red onion, thinly sliced
– 1/4 cup black olives, sliced
– 1/4 cup feta cheese, crumbled
– 1/4 cup fresh basil leaves, chopped
– Salt and black pepper to taste
Dressing:
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon lemon juice
– 1 teaspoon Dijon mustard
– 1 clove garlic, minced
– 1 teaspoon honey
– Salt and black pepper to taste
Instructions:
1. Cook the whole wheat pasta according to the package instructions. Once cooked, drain and rinse the pasta under cold water. Set aside to cool completely.
2. In a large mixing bowl, combine the cooled pasta, cherry tomatoes, bell pepper, cucumber, red onion, black olives, feta cheese, and fresh basil leaves.
3. In a separate small bowl, whisk together the olive oil, balsamic vinegar, lemon juice, Dijon mustard, minced garlic, honey, salt, and black pepper to make the dressing.
4. Pour the dressing over the pasta salad mixture and gently toss everything together until well combined and evenly coated with the dressing.
5. Taste and adjust seasoning with salt and black pepper if needed.
6. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
7. Before serving, give the pasta salad a final toss and garnish with extra fresh basil leaves if desired.
8. Enjoy your Healthy Homemade Pasta Salad as a satisfying meal on its own or as a delicious side dish alongside your favorite grilled protein.
Healthy, fresh, and bursting with flavor, this Homemade Pasta Salad is a fantastic dish to enjoy year-round. Feel free to customize it with your favorite seasonal veggies or protein additions for a tasty variation. Whether you’re planning a picnic, a potluck, or simply want a light and nutritious meal, this recipe is sure to please your taste buds and provide a colorful addition to your table. Enjoy the simplicity and vibrant taste of this Healthy Homemade Pasta Salad for a delightful dining experience!