Healthy Hot Cross Buns
If you’re looking for a delightful treat that combines the warmth of home baking with a healthier twist, then look no further than our recipe for Healthy Hot Cross Buns. These buns are a delicious and festive addition to your baking repertoire, perfect for Easter or any cozy gathering. Packed with wholesome ingredients and bursting with fragrant spices, these buns are sure to become a family favorite. Let’s dive into the recipe and create these irresistible buns that are not only tasty but also nourishing.
**Healthy Hot Cross Buns**
**Ingredients:**
– 2 cups whole wheat flour
– 1 cup oat flour
– 1/4 cup coconut sugar
– 1 tablespoon active dry yeast
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/2 teaspoon ground cloves
– 1/2 teaspoon salt
– 1 cup warm almond milk
– 1/4 cup melted coconut oil
– 1/3 cup raisins
– Zest of one orange
**Instructions:**
1. In a large mixing bowl, combine the whole wheat flour, oat flour, coconut sugar, yeast, cinnamon, nutmeg, cloves, and salt. Mix well to ensure all ingredients are evenly distributed.
2. In a separate bowl, mix the warm almond milk and melted coconut oil. Slowly pour the liquid mixture into the dry ingredients, stirring continuously to form a dough. Add more flour if the dough is too sticky or more milk if it’s too dry.
3. Knead the dough on a floured surface for about 5-7 minutes until it becomes smooth and elastic. Form the dough into a ball and place it in a greased bowl. Cover with a damp cloth and let it rise in a warm place for about 1-2 hours, or until it has doubled in size.
4. Punch down the risen dough and knead in the raisins and orange zest until they are evenly distributed. Divide the dough into 12 equal portions and shape each into a ball. Place the balls on a baking sheet lined with parchment paper, leaving a little space between each.
5. Cover the buns with a clean towel and let them rest for another 30-45 minutes, allowing them to rise again. Preheat the oven to 375°F (190°C) during this time.
6. In a small bowl, mix 2 tablespoons of oat flour with water to create a thick paste. Transfer the paste into a piping bag or a small plastic bag with a corner snipped off. Pipe crosses onto the top of each bun.
7. Bake the buns in the preheated oven for 18-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom. Remove from the oven and let them cool on a wire rack.
8. Enjoy these Healthy Hot Cross Buns warm or at room temperature. They can be stored in an airtight container for up to 3 days. Serve with a spread of your favorite nut butter or enjoy them plain with a cup of tea for a delightful snack or breakfast treat.
Creating these Healthy Hot Cross Buns is not only a rewarding baking experience but also a way to enjoy a delicious treat without compromising on your health goals. So, gather your ingredients, roll up your sleeves, and let the aroma of freshly baked buns fill your home with warmth and joy.