Looking to treat yourself to a delicious and healthy snack? These homemade peanut butter bars are just what you need! Packed with flavor and nutrients, these bars are perfect for a quick breakfast on the go, a midday pick-me-up, or a satisfying dessert. They are simple to make and can be enjoyed by the whole family. Follow this easy recipe to whip up a batch of these irresistible and nutritious treats!
Healthy Peanut Butter Bars Recipe
**Ingredients:**
– 1 cup natural peanut butter
– 1/2 cup honey
– 1/4 cup coconut oil, melted
– 2 cups oats
– 1/2 cup unsweetened shredded coconut
– 1/4 cup flaxseeds
– 1/4 cup chia seeds
– 1 teaspoon vanilla extract
– 1/2 teaspoon cinnamon
– 1/2 cup dark chocolate chips (optional for topping)
**Instructions:**
1. In a microwave-safe bowl, combine the peanut butter, honey, and coconut oil. Heat in the microwave for 30 seconds, then stir until well mixed.
2. In a separate large bowl, combine the oats, shredded coconut, flaxseeds, and chia seeds.
3. Pour the peanut butter mixture over the dry ingredients. Add the vanilla extract and cinnamon. Stir until everything is well combined.
4. Line an 8×8-inch baking dish with parchment paper, leaving some overhang to easily lift the bars out later.
5. Press the mixture firmly and evenly into the dish using a spatula or your hands.
6. If desired, sprinkle the dark chocolate chips on top and press them lightly into the mixture.
7. Refrigerate the bars for at least 2 hours, or until firm.
8. Once set, lift the bars out of the dish using the parchment paper, then cut into squares or bars.
9. Store the bars in an airtight container in the refrigerator for up to a week. Enjoy them chilled or at room temperature!
These healthy peanut butter bars are a fantastic addition to your snack rotation. They are full of protein, fiber, and good fats to keep you satisfied and energized throughout the day. Feel free to customize this recipe by adding in your favorite mix-ins, such as dried fruits, nuts, or seeds. These bars are not only delicious but also a great way to curb your sweet cravings without any guilt. Whip up a batch today and watch them disappear in no time!
