In the hustle and bustle of everyday life, sometimes it’s a challenge to find meals that are not only delicious but also nutritious. That’s where this recipe comes in. “Healthy With Chicken Salad” is a delightful dish that combines lean protein with fresh veggies and a zesty dressing, making it a perfect option for a light and satisfying meal. Packed with flavor and vibrant colors, this salad is sure to become a favorite in your weekly menu rotation.
Healthy With Chicken Salad
Ingredients:
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 4 cups mixed salad greens
– 1 cup cherry tomatoes, halved
– 1 cucumber, sliced
– 1/2 red onion, thinly sliced
– 1/4 cup sliced almonds
– 1/4 cup crumbled feta cheese
For the dressing:
– 1/4 cup olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon Dijon mustard
– 1 clove garlic, minced
– Salt and pepper, to taste
Instructions:
1. Preheat your grill or grill pan over medium-high heat.
2. Season the chicken breasts with salt and pepper, then drizzle with olive oil.
3. Grill the chicken for about 6-7 minutes per side, or until fully cooked through. Remove from the grill and let it rest for a few minutes before slicing.
4. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing. Set aside.
5. In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.
6. Slice the grilled chicken into strips and add it to the salad.
7. Drizzle the dressing over the salad and toss gently to coat everything evenly.
8. Sprinkle the sliced almonds and crumbled feta cheese on top of the salad for an extra crunch and creaminess.
9. Serve the Healthy With Chicken Salad immediately and enjoy the fresh flavors!
This salad makes for a perfect light lunch or dinner option, whether you’re looking to eat healthier or simply craving a refreshing meal. The combination of tender grilled chicken, crisp vegetables, crunchy almonds, and tangy feta cheese creates a symphony of flavors that will leave your taste buds satisfied. Feel free to customize the salad by adding your favorite ingredients such as avocado, olives, or a squeeze of lemon juice for an extra kick.
Prepare this Healthy With Chicken Salad ahead of time for meal prepping or serve it fresh for a quick and nutritious meal. It’s a great way to get your daily protein and veggie intake while indulging in a tasty dish that’s both hearty and light. So, gather your ingredients and toss up this satisfying salad to elevate your dining experience with a burst of wholesome goodness!
