If you’re looking to provide your little one with wholesome, nutritious meals, creating your own baby cereal can be a great option. Store-bought baby cereals often contain added sugars and preservatives that you may want to avoid. By making your own home made organic baby cereal, you can control the ingredients and ensure your baby gets a healthy start. This recipe is simple, cost-effective, and can be customized to suit your baby’s tastes and preferences.
**Home Made Organic Baby Cereal**
**Ingredients:**
– 1 cup organic whole grain oats
– 1/2 cup organic brown rice
– 1/4 cup organic quinoa
– 3 cups water
– Optional: breastmilk or formula for added nutrition
**Instructions:**
1. **Prepare the Grains:**
– In a fine-mesh strainer, rinse the oats, brown rice, and quinoa under cold water to remove any debris.
– In a medium saucepan, combine the rinsed grains with 3 cups of water.
– Bring the mixture to a boil over medium-high heat.
2. **Cook the Cereal:**
– Reduce the heat to low and simmer the grains, stirring occasionally, for about 20-25 minutes or until the grains are soft and the mixture has thickened.
– If the cereal becomes too thick, you can add more water to reach your desired consistency.
3. **Puree the Cereal (optional):**
– For younger babies who are just starting solids, you can puree the cooked cereal in a blender or food processor until smooth.
– Gradually add breastmilk or formula to the puree until you reach the desired consistency for your baby’s stage of development.
4. **Serve and Store:**
– Allow the cereal to cool before serving to your baby.
– You can store any leftovers in an airtight container in the refrigerator for up to 3 days. Simply reheat the cereal on the stove or in the microwave, adding a little liquid to reach the desired consistency.
5. **Customize the Flavors:**
– As your baby grows, you can experiment with adding different flavors to the cereal. Try mixing in mashed fruits like bananas or cooked veggies like sweet potatoes for variety.
– Avoid adding salt, sugar, or honey to the baby cereal as these are not recommended for infants under 1 year of age.
**Enjoy feeding your little one this nutritious, homemade organic baby cereal that is free from artificial ingredients and full of wholesome goodness. Your baby will love the fresh taste, and you’ll feel good knowing exactly what ingredients are going into their developing bodies. Get creative with different grains and flavors to keep mealtime exciting for you both.**
