Looking for a delicious meat-free option that will satisfy even the most devoted meat lovers? Try our Lentil Mushroom Meatballs recipe! These flavorful and hearty meatballs are perfect for a cozy night in or as a delightful addition to any pasta dish. Packed with nutritious ingredients and bursting with savory flavors, these meatballs are sure to become a household favorite. Let’s dive into the steps to create these delectable Lentil Mushroom Meatballs!
**Lentil Mushroom Meatballs Recipe**
**Ingredients:**
– 1 cup cooked lentils
– 8 oz mushrooms, finely chopped
– 1/2 onion, finely chopped
– 2 cloves garlic, minced
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 tablespoon soy sauce
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Olive oil for cooking
**Instructions:**
1. **Prepare the Lentils**: If you haven’t cooked your lentils yet, start by cooking them according to the package instructions. Once cooked, set them aside to cool.
2. **Sauté the Mushrooms**: In a pan over medium heat, add a drizzle of olive oil. Sauté the onions until translucent, then add the garlic and mushrooms. Cook until the mushrooms are tender and any liquid has evaporated, about 8-10 minutes.
3. **Combine Ingredients**: In a large mixing bowl, combine the cooked lentils, sautéed mushrooms, breadcrumbs, Parmesan cheese, soy sauce, Italian seasoning, salt, and pepper. Mix everything together until well combined.
4. **Form Meatballs**: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper. Taking small portions of the mixture, roll them into meatball-sized balls and place them on the prepared baking sheet.
5. **Bake**: Once all the meatballs are formed, bake them in the preheated oven for about 25-30 minutes, or until they are golden brown and cooked through.
6. **Serve and Enjoy**: Once cooked, remove the Lentil Mushroom Meatballs from the oven. Serve them with your favorite pasta and marinara sauce, or enjoy them on their own as a tasty appetizer.
7. **Storage**: These Lentil Mushroom Meatballs can be stored in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for longer storage. Simply reheat them in the oven or microwave when ready to enjoy again.
These Lentil Mushroom Meatballs are a versatile and nutritious addition to any meal. Whether you’re a vegetarian looking for a protein-packed option or just seeking a delicious meat-free alternative, these meatballs are sure to impress. Enjoy the flavors of the earthy lentils and savory mushrooms in every bite!
