Looking for a delicious and light dinner option that the whole family will love? Look no further than these flavorful Light For Chicken Thighs! This recipe combines tender chicken thighs with a zesty marinade that’s sure to impress your loved ones. With simple ingredients and easy steps, you’ll have a tasty and nutritious meal on the table in no time.
Ingredients:
– 4 boneless, skinless chicken thighs
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon paprika
– 1/2 teaspoon cumin
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. In a bowl, combine the olive oil, garlic, oregano, paprika, cumin, salt, and pepper. Mix well to create the marinade.
2. Place the chicken thighs in the marinade, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Preheat the grill or a grill pan over medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
4. Once the grill is hot, place the marinated chicken thighs on the grates. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
5. While grilling, baste the chicken thighs with any remaining marinade to keep them moist and flavorful.
6. Once the chicken is cooked, remove it from the grill and let it rest for a few minutes before serving to lock in the juices.
7. Garnish the Light For Chicken Thighs with fresh parsley for a pop of color and added freshness. Serve hot and enjoy!
These Light For Chicken Thighs are perfect for a quick weeknight dinner or a weekend barbecue with friends. The marinade infuses the chicken with a delicious blend of spices, creating a tender and juicy dish that will have everyone asking for seconds. Pair it with your favorite side dishes like a fresh green salad or roasted vegetables for a complete and satisfying meal. Give this recipe a try and elevate your chicken game with this simple yet mouthwatering dish!
