If you’re looking for a delicious and light vegan dish that’s perfect for a cozy night in, look no further than our recipe for Light Vegan Pasta. This recipe is a wonderful combination of fresh, vibrant flavors that come together to create a satisfying meal that’s easy to make and perfect for any occasion.
**Light Vegan Pasta**
**Ingredients:**
– 8 oz whole wheat spaghetti
– 2 tbsp olive oil
– 3 cloves garlic, minced
– 1 small red onion, diced
– 1 red bell pepper, thinly sliced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1/2 tsp red pepper flakes
– 1/2 tsp dried oregano
– Salt and pepper to taste
– Fresh basil leaves, for garnish
**Instructions:**
1. Cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and diced red onion, and sauté until fragrant and the onions are translucent, about 2-3 minutes.
3. Add the sliced red bell pepper, diced zucchini, and halved cherry tomatoes to the skillet. Cook, stirring occasionally, until the vegetables are tender but still slightly crisp, about 5-7 minutes.
4. Sprinkle the red pepper flakes, dried oregano, salt, and pepper over the vegetable mixture. Stir to combine and let the flavors meld together for another 2-3 minutes.
5. Add the cooked whole wheat spaghetti to the skillet and toss everything together until well combined. The pasta should be coated evenly with the vegetables and spices.
6. Remove the skillet from heat and transfer the Light Vegan Pasta to a serving dish. Garnish with fresh basil leaves for a pop of color and flavor.
7. Serve your Light Vegan Pasta warm and enjoy the lightness and deliciousness of this delightful vegan dish.
Enjoy your Light Vegan Pasta as a satisfying and flavorful option for a cozy night in or as a quick and easy meal to enjoy any day of the week. The combination of colorful vegetables, aromatic herbs, and whole wheat pasta makes this dish not only delicious but also nutritious. It’s a great way to incorporate more plant-based meals into your diet without compromising on taste. Whether you’re a vegan, looking to eat healthier, or just searching for a tasty pasta dish, this recipe is sure to become a favorite in your repertoire.
