Low Calorie Sesame Chicken

Looking for a light yet flavorful dish that won’t break your calorie budget? Look no further than our delicious recipe for Low Calorie Sesame Chicken! This dish combines the bold flavors of sesame and chicken without the guilt, making it a perfect option for a satisfying meal that won’t weigh you down. Whether you’re watching your calorie intake or simply looking for a healthier alternative to your favorite takeout, this dish is sure to become a staple in your recipe rotation.

Ingredients:
– 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
– 2 tbsp low-sodium soy sauce
– 1 tbsp honey
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 tbsp sesame oil
– 1 tbsp cornstarch
– 1/2 cup low-sodium chicken broth
– 1 tbsp rice vinegar
– 1 tbsp low-sodium hoisin sauce
– 1/4 cup sliced green onions
– 1 tbsp sesame seeds
– Salt and pepper, to taste
– Cooking spray
– Cooked brown rice, for serving

Instructions:
1. In a medium mixing bowl, combine the soy sauce, honey, garlic, ginger, sesame oil, and cornstarch. Add the chicken pieces to the bowl and toss until well coated. Let marinate for at least 15 minutes for maximum flavor.

2. Heat a large non-stick skillet over medium-high heat and coat with cooking spray. Add the marinated chicken pieces to the skillet, making sure they are in a single layer. Cook for about 5-6 minutes or until browned on all sides.

3. In a separate bowl, whisk together the chicken broth, rice vinegar, and hoisin sauce. Pour this mixture over the chicken in the skillet. Reduce heat to medium-low and let the chicken simmer in the sauce for another 5-7 minutes, or until the chicken is thoroughly cooked and the sauce has thickened.

4. Once the chicken is cooked through and the sauce has thickened, season with salt and pepper to taste. Stir in the sliced green onions and sesame seeds, reserving some for garnish.

5. Serve the Low Calorie Sesame Chicken over cooked brown rice, garnished with the remaining green onions and sesame seeds. Enjoy the savory flavors and guilt-free satisfaction of this healthier alternative to a classic takeout favorite!

Whether you’re looking to eat a bit lighter or simply want to try something new in the kitchen, this Low Calorie Sesame Chicken recipe is a must-try. Packed with flavor and easy to make, this dish is sure to impress your taste buds without the added calories. So, go ahead and add this delicious recipe to your collection of go-to meals for a satisfying and wholesome dining experience.