Looking for a delicious, nutritious, and low-carb dinner option that’s bursting with flavor? Look no further than our delightful recipe for “Low Carb For Chicken.” This dish combines tender chicken breasts with vibrant vegetables and a zesty sauce that will leave your taste buds dancing. It’s a perfect meal for those watching their carb intake while still craving a satisfying and hearty dish.
Ingredients:
– 4 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 small onion, sliced
– 1 cup cherry tomatoes
– 2 tablespoons balsamic vinegar
– Fresh parsley, chopped (for garnish)
Instructions:
1. Preheat your oven to 400°F (200°C) and grease a baking dish with a bit of olive oil to prevent sticking.
2. Season the chicken breasts on both sides with garlic powder, paprika, salt, and pepper. Place them in the baking dish.
3. In a large skillet, heat the remaining olive oil over medium-high heat. Add the sliced bell peppers and onion. Sauté until they are soft and slightly caramelized, about 5-7 minutes.
4. Add the cherry tomatoes to the skillet and continue cooking for another 2-3 minutes until they start to blister slightly.
5. Pour the vegetable mixture over the chicken breasts in the baking dish.
6. Drizzle the balsamic vinegar over the entire dish, ensuring that each chicken breast is coated.
7. Cover the baking dish with foil and bake in the preheated oven for 20-25 minutes or until the chicken is cooked through.
8. Remove the foil and broil for an additional 3-5 minutes until the chicken is golden brown and the vegetables are nicely roasted.
9. Garnish with chopped fresh parsley before serving.
And there you have it – a delectable and satisfying low-carb chicken dinner that is sure to become a family favorite. This dish is not only healthy and flavorful but also easy to prepare, making it perfect for busy weeknights or leisurely weekend meals. The combination of juicy chicken, colorful vegetables, and tangy balsamic glaze creates a symphony of tastes and textures that will have you coming back for more.
So, next time you’re in the mood for a wholesome meal that won’t weigh you down with carbs, give our “Low Carb For Chicken” recipe a try. It’s a culinary delight that proves you don’t have to sacrifice taste for healthiness. Enjoy!
