Craving the delicious taste of BBQ pulled pork but looking for a lighter, healthier option? Look no further! Our Low Fat BBQ Pulled Pork recipe allows you to enjoy all the flavor and comfort of this classic dish without the added guilt. With a few simple swaps and cooking techniques, you can indulge in a satisfying meal that won’t weigh you down. Let’s get cooking!
Low Fat BBQ Pulled Pork
Ingredients:
– 2 lbs pork loin, trimmed of excess fat
– 1 cup low-sodium chicken broth
– 1 cup unsweetened applesauce
– 1/2 cup BBQ sauce (look for a low-sugar, low-fat option)
– 1 tablespoon apple cider vinegar
– 1 tablespoon honey
– 1 teaspoon smoked paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper, to taste
– Whole grain hamburger buns, for serving
Instructions:
1. In a slow cooker, combine the chicken broth, applesauce, BBQ sauce, apple cider vinegar, honey, smoked paprika, garlic powder, and onion powder. Mix well to combine.
2. Season the pork loin with salt and pepper, then place it in the slow cooker, ensuring it is coated with the sauce mixture.
3. Cover and cook on low for 6-8 hours, or until the pork is tender and easily shreddable.
4. Once the pork is cooked, carefully remove it from the slow cooker and place it on a cutting board. Using two forks, shred the pork into bite-sized pieces.
5. Return the shredded pork to the slow cooker and mix well with the sauce. Allow it to cook for an additional 15-30 minutes on low, allowing the flavors to meld together.
6. Serve the Low Fat BBQ Pulled Pork on whole grain hamburger buns, and enjoy the delicious, guilt-free flavors!
Indulge in the mouthwatering taste of BBQ pulled pork without the extra fat and calories with this easy-to-make recipe. The combination of the tender pork loin and the flavorful sauce will have your taste buds dancing. Whether you’re hosting a get-together or simply craving a comforting meal, this dish is sure to be a hit with your family and friends. So, grab your slow cooker and get ready to savor every bite of this satisfying dish!
