If you’re looking for a delicious and satisfying meal that won’t weigh you down, this Low Fat Chicken Spaghetti recipe is the perfect choice. Packed with flavor and wholesome ingredients, this dish is a wonderful option for those watching their calorie intake without sacrificing taste. Serve this hearty meal to your family or guests and enjoy a guilt-free and wholesome dinner that everyone will love.
**Low Fat Chicken Spaghetti**
**Ingredients:**
– 8 oz whole wheat spaghetti
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 1 tsp olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14 oz) diced tomatoes, undrained
– 1 can (8 oz) tomato sauce
– 1 tsp dried oregano
– 1 tsp dried basil
– Salt and pepper, to taste
– 1/4 cup grated Parmesan cheese
**Instructions:**
1. Cook the whole wheat spaghetti according to the package instructions. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken and cook until no longer pink, about 5-7 minutes.
3. Add the diced onion, minced garlic, and diced red bell pepper to the skillet. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
4. Stir in the diced tomatoes, tomato sauce, dried oregano, dried basil, salt, and pepper. Allow the mixture to simmer for 10-15 minutes to let the flavors blend together.
5. Add the cooked spaghetti to the skillet and toss everything together until well combined.
6. Sprinkle the grated Parmesan cheese over the top of the dish and gently mix it in.
7. Serve the Low Fat Chicken Spaghetti hot, garnished with additional Parmesan cheese if desired.
Enjoy this wholesome and flavorful meal that will be a hit with everyone at the table. The combination of tender chicken, hearty whole wheat pasta, and aromatic herbs creates a comforting dish that you can feel good about serving. Whether you’re cooking for a weeknight dinner or special occasion, this recipe is sure to become a new favorite in your recipe collection. Gather your ingredients and get ready to indulge in a low-fat twist on a classic spaghetti dish that is both nutritious and delicious.
