Are you looking for a delicious and nutritious meal that’s easy to make and won’t weigh you down? Look no further than our mouthwatering recipe for “Low Fat Easy Quick”! This dish is perfect for busy weeknights when you want something light yet satisfying. Packed with flavor and simple to prepare, it’s a fantastic option for anyone seeking a healthy and hassle-free dinner solution.
**Low Fat Easy Quick**
**Ingredients:**
– 1 lb boneless, skinless chicken breast, thinly sliced
– 2 tablespoons olive oil
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, sliced
– 1 zucchini, sliced
– 1 cup cherry tomatoes, halved
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
**Instructions:**
1. In a large skillet, heat the olive oil over medium heat.
2. Add the chopped onion and minced garlic, sautéing until fragrant and onions are translucent, about 3-4 minutes.
3. Add the thinly sliced chicken breast to the skillet, cooking until it’s no longer pink, around 5-6 minutes.
4. Stir in the bell pepper, zucchini, and cherry tomatoes, allowing them to cook for an additional 5-6 minutes until the vegetables are tender-crisp.
5. Season the mixture with dried oregano, dried basil, salt, and pepper, ensuring all ingredients are well combined and evenly coated with the seasonings.
6. Once everything is cooked through and flavors have melded, remove the skillet from the heat.
7. Serve the Low Fat Easy Quick dish hot, garnished with freshly chopped parsley for a pop of color and added freshness.
This recipe yields a fabulous meal that’s not only light on calories but big on taste. With a medley of vegetables and lean protein, this dish is a great option for those looking to maintain a healthy lifestyle without sacrificing flavor or satisfaction. The combination of flavors from the herbs and veggies makes every bite a delightful experience. Plus, the quick cooking time means less time in the kitchen and more time enjoying your meal with loved ones.
Whether you’re watching your waistline or simply looking for a fuss-free dinner idea, this “Low Fat Easy Quick” recipe is sure to become a staple in your household. Feel free to customize it with your favorite vegetables or add a sprinkle of Parmesan cheese for an extra burst of flavor. Enjoy this dish as a standalone meal or pair it with a side salad or whole grain for a well-rounded plate. Trust us, this recipe will soon become your go-to choice for a wholesome and satisfying dinner that’s as easy to prepare as it is delicious.
