If you’re looking for a delicious and guilt-free treat to enjoy with your morning cup of coffee or tea, then these Low Fat Jam Muffins are the perfect choice. Packed with fruity jam and just the right amount of sweetness, these muffins are a satisfying way to start your day. Plus, they’re lower in fat compared to traditional muffin recipes, making them a healthier option that doesn’t skimp on flavor. Let’s dive into how to whip up a batch of these delightful treats!
**Low Fat Jam Muffins**
**Ingredients:**
– 1 ½ cups all-purpose flour
– ½ cup unsweetened applesauce
– ½ cup low-fat milk
– ¼ cup honey
– 1 large egg
– 2 teaspoons baking powder
– ½ teaspoon salt
– ½ cup your favorite fruit jam (such as strawberry, raspberry, or blueberry)
**Instructions:**
1. **Preheat the Oven:** Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or lightly grease the wells.
2. **Mix the Wet Ingredients:** In a large mixing bowl, whisk together the applesauce, milk, honey, and egg until well combined.
3. **Add the Dry Ingredients:** Sift in the flour, baking powder, and salt into the wet ingredients. Gently fold everything together until just combined. Be careful not to overmix, as this can result in tough muffins.
4. **Fill the Muffin Cups:** Fill each muffin cup in the prepared tin halfway with the batter.
5. **Add the Jam:** Create a small well in the center of each muffin with the back of a spoon. Spoon a small amount of jam into each well.
6. **Top with More Batter:** Top each muffin cup with the remaining batter to cover the jam filling.
7. **Bake the Muffins:** Place the muffin tin in the preheated oven and bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. **Cool and Enjoy:** Once done, remove the muffins from the oven and allow them to cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Serve warm or at room temperature and enjoy!
These Low Fat Jam Muffins are a delightful twist on traditional muffins, perfect for anyone wanting a healthier breakfast or snack option. The fruity jam filling adds a burst of flavor, making each bite a delicious experience. Whether you whip up a batch for your family or as a special treat for yourself, these muffins are sure to become a new favorite in your recipe collection. Experiment with different flavors of jam to create a variety of muffins to suit your taste preferences. So go ahead, indulge in a delicious, guilt-free treat with these wholesome Low Fat Jam Muffins!
