Satisfying your cravings for a delicious and comforting meal while keeping an eye on your fat intake can sometimes feel like a challenging task. That’s why we’ve created a recipe for Low Fat Pork Uk that is not only flavorful but also light on calories. This dish promises to be a delightful addition to your repertoire, perfect for busy weeknights or cozy weekends at home. With the perfect balance of ingredients and simple cooking methods, you’ll have a wholesome meal on the table in no time.
Low Fat Pork Uk
Ingredients:
– 1 lb lean pork loin, thinly sliced
– 2 tablespoons low-sodium soy sauce
– 1 tablespoon rice vinegar
– 1 tablespoon honey
– 1 teaspoon minced garlic
– 1 teaspoon grated fresh ginger
– 1 medium onion, sliced
– 1 bell pepper, sliced
– 1 cup broccoli florets
– 1 tablespoon cornstarch
– 2 tablespoons water
– Cooking spray
– Salt and pepper to taste
– Cooked brown rice, for serving
Instructions:
1. In a bowl, combine the soy sauce, rice vinegar, honey, garlic, and ginger. Add the sliced pork loin and marinate for at least 15 minutes, allowing the flavors to soak into the meat.
2. In a separate small bowl, mix the cornstarch with water until smooth. This will be used later to thicken the sauce.
3. Heat a non-stick skillet over medium-high heat and coat with cooking spray. Add the marinated pork, reserving the marinade for later, and cook until the meat is browned and cooked through, about 4-5 minutes. Remove the pork from the skillet and set aside.
4. In the same skillet, add a bit more cooking spray if needed, then sauté the sliced onion, bell pepper, and broccoli until they begin to soften, about 3-4 minutes.
5. Return the cooked pork to the skillet with the vegetables. Pour in the reserved marinade and stir well.
6. Add the cornstarch mixture to the skillet, stirring continuously until the sauce thickens and coats the meat and vegetables evenly.
7. Season with salt and pepper to taste. Ensure the pork is cooked through and the vegetables are tender but still crisp.
8. Serve the Low Fat Pork Uk over a bed of cooked brown rice for a wholesome and satisfying meal that won’t weigh you down.
The beauty of this recipe lies in its simplicity and the wonderful combination of flavors that come together effortlessly. By using lean pork and incorporating an array of colorful vegetables, you can indulge in a fulfilling dish without compromising on your health goals. Feel free to customize the recipe by adding your favorite vegetables or adjusting the seasonings to suit your palate. This Low Fat Pork Uk is a versatile and nutritious option that is sure to become a household favorite. Enjoy this guilt-free meal and savor every bite knowing that it is both delicious and waistline-friendly.
