Low Fat Whole Grain Pasta

When it comes to wholesome and delicious meals, few things beat a comforting plate of pasta. If you’re looking for a lighter version of this beloved dish, then this Low Fat Whole Grain Pasta recipe is just what you need. Packed with nutritious whole grains and bursting with flavor, this dish is a perfect choice for those seeking a healthier pasta option. So get ready to indulge in a guilt-free bowl of goodness!

**Low Fat Whole Grain Pasta**

*Ingredients:*
– 8 ounces of whole grain pasta
– 1 tablespoon of olive oil
– 2 cloves of garlic, minced
– 1 cup of cherry tomatoes, halved
– 1 cup of spinach leaves
– 1/4 cup of low-fat parmesan cheese
– Salt and pepper to taste
– Fresh basil leaves for garnish

*Instructions:*

1. **Cook the Pasta:** Start by cooking the whole grain pasta according to the package instructions. Make sure to cook until al dente to maintain a slightly firm texture.

2. **Prepare the Sauce:** In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

3. **Add Veggies:** Toss in the cherry tomatoes and spinach leaves. Cook for an additional 2-3 minutes until the vegetables are slightly wilted.

4. **Combine Pasta and Sauce:** Once the pasta is cooked, drain it and add it to the skillet with the sauce. Mix everything together until the pasta is well coated.

5. **Season and Serve:** Sprinkle the low-fat parmesan cheese over the pasta and vegetables. Season with salt and pepper to taste. Stir well to combine all the flavors.

6. **Garnish and Enjoy:** Serve the Low Fat Whole Grain Pasta in bowls. Garnish with fresh basil leaves for a pop of color and extra freshness. Feel free to add a drizzle of olive oil or a sprinkle of more parmesan cheese if desired.

Enjoy this guilt-free and flavorful Low Fat Whole Grain Pasta as a satisfying meal option for lunch or dinner. It’s a great way to incorporate more whole grains and veggies into your diet while still enjoying the comfort of a classic pasta dish. Plus, it’s easy to customize with your favorite veggies or protein additions. This recipe is a winner for both your taste buds and your health goals.