Meatless Meatballs In A Spicy Cauliflower Sauce Recipe Savory Spin
Meatless Meatballs In A Spicy Cauliflower Sauce Recipe Savory Spin
Looking for a flavorful twist on a classic favorite? Say hello to these mouthwatering Meatless Meatballs in a Spicy Cauliflower Sauce! Perfect for cozy nights in or impressing guests with a plant-based delight, this recipe is sure to become a new favorite in your culinary repertoire. The combination of savory meatballs made without meat and a spicy kick from the cauliflower sauce creates a dish that’s both satisfying and bursting with flavor.
Ingredients:
– 1 head of cauliflower, cut into florets
– 1 cup breadcrumbs
– 1 can of chickpeas, drained and rinsed
– 2 cloves of garlic, minced
– 1 small onion, finely chopped
– 1 tablespoon soy sauce
– 1 teaspoon smoked paprika
– 1 teaspoon dried oregano
– Salt and pepper, to taste
– Olive oil, for cooking
Instructions:
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a food processor, combine the cauliflower florets and pulse until they resemble fine crumbs. Transfer the cauliflower crumbs to a clean kitchen towel and squeeze out any excess moisture.
3. In a large mixing bowl, mash the chickpeas with a fork until slightly chunky. Add in the cauliflower crumbs, breadcrumbs, minced garlic, chopped onion, soy sauce, smoked paprika, dried oregano, salt, and pepper. Mix everything until well combined.
4. Scoop out portions of the mixture and form them into meatball-sized balls. Place the meatballs on the prepared baking sheet.
5. Drizzle the meatballs with a bit of olive oil and bake in the preheated oven for 25-30 minutes or until they are golden brown and firm to the touch.
6. While the meatballs are baking, prepare the spicy cauliflower sauce. In a blender, combine the remaining cauliflower florets with a splash of water and blend until smooth.
7. Heat a skillet over medium heat and add the cauliflower puree. Season with additional smoked paprika, salt, and pepper to taste. Simmer the sauce for 5-7 minutes until it thickens slightly.
8. Once the meatballs are done baking, transfer them to the skillet with the spicy cauliflower sauce. Gently toss the meatballs in the sauce until they are evenly coated.
9. Serve the Meatless Meatballs in a Spicy Cauliflower Sauce hot, garnished with fresh herbs like parsley or a sprinkle of red pepper flakes for an extra kick. Enjoy the savory and flavorful experience!
This Meatless Meatballs in a Spicy Cauliflower Sauce recipe provides a delightful twist on a classic comfort food, showcasing how plant-based ingredients can deliver incredible flavor and texture. Whether you’re a vegetarian looking to expand your culinary horizons or simply curious to try something new, this dish promises to satisfy your cravings and impress your taste buds. The combination of the hearty meatless meatballs and the zesty cauliflower sauce creates a harmonious blend of savory goodness that is sure to become a staple in your recipe collection. So, gather your ingredients and give this delicious recipe a try for a cozy and satisfying meal that will leave everyone wanting seconds.