Moqueca De Legumes Com Tomate Vegetable Moqueca With Tomato

Let’s transport ourselves to the vibrant flavors of Brazil with a delightful and nutritious dish – Moqueca De Legumes Com Tomate, or Vegetable Moqueca With Tomato. This vegetarian rendition of a traditional Brazilian stew is bursting with color and taste, making it a perfect addition to your recipe collection. Packed with vegetables and simmered in a luscious coconut milk and tomato sauce, this dish is sure to bring a taste of South America to your dining table.

**Ingredients:**

– 2 tablespoons of olive oil
– 1 medium onion, thinly sliced
– 3 cloves of garlic, minced
– 1 red bell pepper, sliced
– 1 yellow bell pepper, sliced
– 1 zucchini, sliced into half moons
– 1 yellow squash, sliced into half moons
– 1 cup of cherry tomatoes, halved
– 1 can (14 oz) of coconut milk
– 1 can (14 oz) of diced tomatoes
– 2 tablespoons of tomato paste
– 1 teaspoon of paprika
– 1 teaspoon of ground cumin
– Salt and pepper to taste
– Fresh cilantro, chopped, for garnish
– Cooked rice, for serving

**Instructions:**

1. In a large pot or deep skillet, heat the olive oil over medium heat. Add the sliced onion and sauté for about 3-4 minutes until softened and translucent.

2. Stir in the minced garlic and cook for another minute until fragrant.

3. Add the sliced bell peppers, zucchini, and yellow squash to the pot. Cook for 5-6 minutes, stirring occasionally, until the vegetables start to soften.

4. Pour in the halved cherry tomatoes and cook for an additional 2 minutes.

5. Add the coconut milk, diced tomatoes, tomato paste, paprika, ground cumin, salt, and pepper to the pot. Stir well to combine all the ingredients.

6. Cover the pot, reduce the heat to low, and let the Moqueca simmer for 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavors have melded together.

7. Taste and adjust the seasoning if needed, adding more salt and pepper as desired.

8. Once ready, garnish the Vegetable Moqueca with freshly chopped cilantro.

9. Serve the Moqueca De Legumes Com Tomate hot over a bed of cooked rice, allowing all the delicious flavors to blend perfectly.

**Enjoy the hearty and inviting flavors of this Vegetable Moqueca With Tomato! Make it for a cozy family dinner or as a colorful centerpiece for your next gathering. The combination of creamy coconut milk, tangy tomatoes, and a medley of fresh vegetables will surely delight your taste buds and transport you to the exotic culinary world of Brazil.**