Warm up your kitchen and your soul with this delightful Moroccan Spiced Lentil and Carrot Soup. This comforting dish brings together aromatic spices and nourishing vegetables in a cozy bowl of goodness. Perfect for a chilly evening or a light lunch, this soup is sure to become a favorite in your household.
Moroccan Spiced Lentil And Carrot Soup
Ingredients:
– 1 cup dried red lentils
– 2 large carrots, peeled and diced
– 1 onion, finely chopped
– 3 cloves of garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground turmeric
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper (adjust to taste)
– 4 cups vegetable broth
– 1 can (14 oz) diced tomatoes
– Salt and pepper to taste
– Fresh cilantro, chopped, for garnish
– Lemon wedges, for serving
Instructions:
1. Start by rinsing the red lentils under cold water until the water runs clear. Set them aside.
2. In a large pot, heat a splash of olive oil over medium heat. Add the chopped onions and cook until they are soft and translucent.
3. Add the minced garlic, ground cumin, coriander, turmeric, paprika, and cayenne pepper to the pot. Stir well to combine and let the spices toast for about a minute until fragrant.
4. Add the diced carrots to the pot and cook for a few minutes until they start to soften.
5. Pour in the vegetable broth and the diced tomatoes, including their juices. Bring the soup to a gentle boil.
6. Add the rinsed red lentils to the pot and stir everything together. Reduce the heat to low, cover the pot, and let the soup simmer for about 20-25 minutes or until the lentils are tender.
7. Season the soup with salt and pepper to taste. Adjust the seasoning if needed.
8. Once the soup is ready, ladle it into bowls and garnish with chopped fresh cilantro. Serve with a wedge of lemon on the side for a bright and fresh finish.
This Moroccan Spiced Lentil and Carrot Soup is a wholesome and flavorful option for a satisfying meal. Packed with protein from the lentils and a medley of spices that will warm you from the inside out, it’s a perfect dish to enjoy on a cozy evening at home. The combination of textures and flavors in each spoonful is sure to delight your taste buds and leave you feeling nourished. Make a big batch and enjoy the leftovers for a quick and convenient meal throughout the week. Share this soup with loved ones and spread the joy of Moroccan-inspired cuisine in your home.
