Orzo pasta salads are a delightful addition to any gathering, whether it’s a picnic in the park or a cozy family dinner at home. This Orzo Pasta Salad Healthy recipe brings together wholesome ingredients with a burst of flavors and textures that will leave your taste buds singing. Packed with vibrant veggies, fresh herbs, and a zesty dressing, this dish is a true crowd-pleaser that is both satisfying and nourishing. Let’s dive into how to create this delicious Orzo Pasta Salad Healthy that will have everyone coming back for more.
**Orzo Pasta Salad Healthy Ingredients:**
– 1 cup orzo pasta
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1/2 red onion, finely chopped
– 1/4 cup Kalamata olives, pitted and sliced
– 1/4 cup feta cheese, crumbled
– 2 tablespoons fresh parsley, chopped
– 2 tablespoons fresh basil, chopped
**For the Dressing:**
– 1/4 cup extra-virgin olive oil
– 2 tablespoons red wine vinegar
– 1 garlic clove, minced
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
**Instructions:**
1. **Cook Orzo Pasta:** Bring a large pot of salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente. Drain the pasta and rinse it under cold water to stop the cooking process. Transfer the orzo to a large mixing bowl.
2. **Prepare Vegetables:** Add the cherry tomatoes, cucumber, red onion, Kalamata olives, feta cheese, parsley, and basil to the bowl with the orzo pasta. Toss gently to combine.
3. **Make the Dressing:** In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, and pepper until well combined.
4. **Combine and Chill:** Pour the dressing over the orzo pasta and vegetable mixture. Toss everything together until the salad is well coated with the dressing. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. **Serve and Enjoy:** Give the salad a final toss before serving to ensure everything is well mixed. Garnish with additional fresh herbs if desired. This Orzo Pasta Salad Healthy is perfect for a light lunch or as a side dish with grilled chicken or fish.
6. **Storage:** Any leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Just give it a gentle stir before serving again.
Orzo Pasta Salad Healthy is a versatile dish that you can customize to suit your taste. Feel free to add in other vegetables like bell peppers, artichoke hearts, or arugula for an extra twist. This recipe is a fantastic way to pack in plenty of veggies and whole grains while still enjoying a delicious meal. Whether you’re meal prepping for the week ahead or looking for a quick and easy dish to share at a potluck, this Orzo Pasta Salad Healthy is sure to become a favorite in your recipe collection. Enjoy the fresh flavors and satisfying textures of this delightful pasta salad!
