Paleo Shrimp And Grits Recipe Whole30

Are you looking for a delicious and healthy twist on a classic Southern favorite? Look no further than this Paleo Shrimp and Grits recipe, perfect for those following a Whole30 lifestyle. This dish combines the savory flavors of tender shrimp and creamy “grits” made from cauliflower, with a touch of Old Bay seasoning for that traditional taste. Let’s dive into creating this satisfying and nourishing meal that will leave you feeling full and energized.

**Paleo Shrimp And Grits Recipe Whole30**

**Ingredients:**

– 1 lb large shrimp, peeled and deveined
– 1 head cauliflower, cut into florets
– 2 tbsp ghee or olive oil
– 1 yellow onion, chopped
– 2 garlic cloves, minced
– 1 red bell pepper, diced
– 1 cup coconut milk
– 1 tsp Old Bay seasoning
– Salt and pepper to taste
– Chopped fresh parsley for garnish

**Instructions:**

1. **Prepare the “Grits”:** In a food processor, pulse the cauliflower florets until they resemble coarse crumbs, resembling the texture of traditional grits.

2. **Cook the “Grits”:** In a large skillet, heat 1 tablespoon of ghee or olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant, about 2-3 minutes.

3. **Add the Cauliflower:** Add the riced cauliflower to the skillet and cook for 5-7 minutes, stirring occasionally, until the cauliflower becomes tender and slightly golden. Season with salt and pepper to taste.

4. **Prepare the Shrimp:** In a separate skillet, heat the remaining tablespoon of ghee or olive oil over medium heat. Add the diced red bell pepper and cook for 2-3 minutes until softened.

5. **Cook the Shrimp:** Add the peeled and deveined shrimp to the skillet with the bell pepper. Sprinkle Old Bay seasoning over the shrimp and cook for 2-3 minutes per side until they turn pink and opaque.

6. **Combine and Serve:** Pour the coconut milk over the shrimp in the pan and let it simmer for an additional 2-3 minutes until heated through. Adjust seasoning with salt and pepper if needed.

7. **Assemble the Dish:** To serve, spoon the cauliflower “grits” into bowls and top with the seasoned shrimp in coconut milk. Garnish with chopped fresh parsley for a pop of color and freshness.

8. **Enjoy:** Dive into this nourishing Paleo Shrimp and Grits dish that is not only Whole30 compliant but also bursting with flavor and wholesome ingredients. It’s a comforting and satisfying meal that will make you feel like you’re indulging, all while staying on track with your health goals.

This Paleo Shrimp and Grits recipe is a delightful way to enjoy a Southern classic in a healthier and more nourishing manner. Whether you’re following a Whole30 plan or simply looking to incorporate more wholesome ingredients into your diet, this dish is sure to please your taste buds and leave you feeling satisfied. Give it a try and experience the goodness of this comforting meal that is both delicious and nutritious.