Looking for a hearty and flavorful dish that’s quick and easy to make for a cozy night in? Look no further than our delicious Pasta Chickpea recipe! This savory and satisfying pasta dish is packed with protein-rich chickpeas, aromatic garlic, and a touch of zesty lemon. Perfect for busy weeknights when you want a comforting meal that comes together in no time. Let’s dive into the recipe!
**Pasta Chickpea**
**Ingredients:**
– 8 oz pasta of your choice
– 1 can (15 oz) chickpeas, drained and rinsed
– 3 cloves garlic, minced
– 1/4 cup olive oil
– Zest of 1 lemon
– Juice of 1/2 lemon
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)
**Instructions:**
1. Cook the pasta according to package instructions in a large pot of salted boiling water until al dente. Reserve 1 cup of pasta water, then drain the pasta and set it aside.
2. In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the chickpeas to the skillet with the garlic. Season with salt and pepper to taste. Cook for about 5-7 minutes, stirring occasionally, until the chickpeas are slightly crispy.
4. Add the cooked pasta to the skillet with the chickpeas and garlic. Toss everything together, adding some of the reserved pasta water if needed to loosen the sauce.
5. Stir in the lemon zest and lemon juice. Adjust seasoning with more salt and pepper if desired.
6. Remove the skillet from heat and garnish the Pasta Chickpea with chopped fresh parsley.
7. Serve hot and enjoy this delicious and nutritious dish!
Whether you’re cooking for yourself or for the whole family, this Pasta Chickpea recipe is sure to become a go-to favorite in your meal rotation. The combination of the creamy chickpeas, zesty lemon, and aromatic garlic creates a delightful flavor profile that will leave your taste buds wanting more. Plus, this dish is versatile enough to customize with your favorite herbs or vegetables. It’s a simple yet satisfying meal that brings comfort and warmth to any dinner table. Give it a try and savor the deliciousness of Pasta Chickpea tonight!
