Looking for a cozy and comforting meal that will satisfy your cravings while keeping things healthy? Look no further than this delicious Pasta Squash recipe! A clever twist on traditional pasta dishes, Pasta Squash incorporates the natural sweetness and delicate texture of spaghetti squash in place of traditional pasta. With the right combination of savory ingredients and a bit of creativity, you can create a flavorful and nutritious meal that will leave you feeling warm and content.
Title: Pasta Squash
Ingredients:
– 1 medium spaghetti squash
– 2 tablespoons olive oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 can diced tomatoes
– 1 teaspoon dried basil
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Grated Parmesan cheese for serving
– Fresh basil leaves, chopped (for garnish)
Instructions:
1. Preheat your oven to 400°F (200°C). Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds using a spoon. Drizzle the cut sides with olive oil and season with salt and pepper.
2. Place the squash halves, cut-side down, on a baking sheet lined with parchment paper. Bake in the preheated oven for about 40-45 minutes, or until the squash is tender and easily pierced with a fork.
3. While the squash is baking, heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3-4 minutes. Stir in the minced garlic and cook for another 1-2 minutes, until fragrant.
4. Add the diced tomatoes, dried basil, and dried oregano to the skillet. Season with salt and pepper to taste. Allow the mixture to simmer for 10-15 minutes, stirring occasionally, to let the flavors meld together.
5. Once the squash is cooked, use a fork to scrape the flesh of the squash into strands, creating the “pasta.” Add the spaghetti squash strands to the skillet with the tomato sauce. Toss everything together gently until well combined and heated through.
6. Serve the Pasta Squash hot, garnished with grated Parmesan cheese and chopped fresh basil leaves for an extra burst of flavor. Enjoy the delightful mix of savory tomato sauce and the subtle sweetness of spaghetti squash in every bite!
Pasta Squash offers a unique and wholesome alternative to traditional pasta dishes, making it a perfect meal for cozy nights at home or entertaining guests. You can easily customize this recipe by adding your favorite veggies or protein choices to make it your own. Whether you’re looking to incorporate more vegetables into your diet or simply craving a comforting dish with a twist, Pasta Squash is sure to become a new favorite in your recipe repertoire. Enjoy the process of preparing this dish and savor the delicious flavors that come together in every bite!
