Are you in need of a quick and nutritious snack that will keep you powered throughout the day? Look no further! These homemade Pecan Energy Bars are not only delicious but also packed with wholesome ingredients to give you a boost of energy when you need it most. Whether you’re heading to work, hitting the gym, or simply need a pick-me-up, these bars will satisfy your cravings and fuel your body with natural goodness. Let’s dive into how to make these delightful Pecan Energy Bars.
Ingredients:
– 1 cup of pitted dates
– 1 cup of pecans
– 1/2 cup of rolled oats
– 1/4 cup of almond butter
– 1/4 cup of honey
– 1/4 cup of dried cranberries
– 1/4 teaspoon of cinnamon
– Pinch of salt
Instructions:
1. In a food processor, combine the dates, pecans, and rolled oats. Pulse the mixture until it forms a sticky dough-like consistency.
2. Add the almond butter, honey, dried cranberries, cinnamon, and a pinch of salt to the mixture in the food processor. Pulse again until all ingredients are well combined and the mixture holds together when pressed.
3. Line a square baking dish with parchment paper, leaving some overhang for easy removal. Transfer the mixture into the dish, spreading it out evenly.
4. Use a spatula or your hands to firmly press the mixture down into the dish, ensuring it is packed tightly and evenly distributed.
5. Place the dish in the refrigerator and let it chill for at least 1-2 hours, or until the mixture has hardened.
6. Once set, remove the dish from the refrigerator and lift the mixture out using the parchment paper overhang. Place it on a cutting board and slice into individual bars of your desired size.
7. Store the Pecan Energy Bars in an airtight container in the refrigerator for up to a week, or wrap them individually and freeze for longer storage.
These homemade Pecan Energy Bars are not only a great on-the-go snack, but they also make a delightful treat for any time of day. Packed with the natural goodness of pecans, dates, and oats, these bars will keep you satisfied and energized whenever hunger strikes. With just a few simple ingredients and easy steps, you can whip up a batch of these tasty bars to have on hand whenever you need a nutritious boost. Enjoy making and savoring these delicious Pecan Energy Bars!
