Pumpkin Seed Snack

Intro:
If you’re looking for a delicious and nutritious snack to enjoy on cozy evenings or to pack for a midday pick-me-up, look no further than this delightful Pumpkin Seed Snack recipe. Packed with protein, fiber, and healthy fats, pumpkin seeds are not just for carving jack-o’-lanterns; they are a versatile ingredient that adds a satisfying crunch and flavor to this simple recipe. Whether you’re a seasoned snacker or just looking to try something new, this recipe is sure to become a favorite in your snack rotation.

Pumpkin Seed Snack

Ingredients:
– 2 cups raw pumpkin seeds
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– 1/2 teaspoon sea salt
– 1/4 teaspoon cayenne pepper (optional for a spicy kick)

Instructions:
1. Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper or a silicone baking mat.
2. In a bowl, toss the raw pumpkin seeds with olive oil until they are evenly coated.
3. Add the ground cumin, smoked paprika, garlic powder, onion powder, sea salt, and cayenne pepper (if using) to the bowl with the pumpkin seeds. Mix well until the seeds are coated with the spices.
4. Spread the seasoned pumpkin seeds in a single layer on the prepared baking sheet.
5. Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the pumpkin seeds are golden brown and fragrant. Keep an eye on them to avoid burning.
6. Once done, remove the baking sheet from the oven and let the pumpkin seeds cool for a few minutes before enjoying your tasty snack.
7. Store any leftovers (if there are any!) in an airtight container at room temperature for up to a week.

These Pumpkin Seed Snacks are perfect for munching on while watching your favorite movie, sharing with friends at a casual get-together, or taking on-the-go for a satisfying energy boost. Feel free to customize the seasonings to your liking by trying different spice blends or adding a touch of sweetness with a sprinkle of cinnamon and sugar. Get creative and have fun exploring various flavor combinations to suit your taste preferences.

With this easy-to-follow recipe, you can whip up a batch of these Pumpkin Seed Snacks in no time, elevating your snacking game with a healthy and delicious treat. Whether you’re a fan of spicy flavors or prefer something more savory, these versatile seeds are sure to satisfy your snack cravings. So, grab your ingredients and get ready to enjoy a crunchy and flavorful snack that will leave you coming back for more!