Looking for a delicious and healthy meal that’s perfect for college students with busy schedules? You’ve come to the right place! Today, we have a simple and nutritious recipe that’s both easy to make and budget-friendly. Our “Recipes Easy Healthy College” is a versatile dish that can be customized with your favorite ingredients. Whether you’re a beginner in the kitchen or a seasoned cook looking for a quick meal, this recipe is sure to become a staple in your collection.
Ingredients:
– 2 cups quinoa
– 4 cups vegetable broth
– 1 can black beans, drained and rinsed
– 1 cup corn kernels
– 1 red bell pepper, diced
– 1 avocado, sliced
– 1/2 cup cherry tomatoes, halved
– 1/4 cup fresh cilantro, chopped
– 1 lime, juiced
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions:
1. In a medium saucepan, rinse the quinoa under cold water to remove any bitterness. Drain well.
2. Add the vegetable broth to the saucepan and bring it to a boil over medium-high heat.
3. Once the broth is boiling, reduce the heat to low and add the quinoa. Cover and simmer for about 15-20 minutes, or until the quinoa is cooked and the broth is absorbed.
4. Fluff the quinoa with a fork and transfer it to a large mixing bowl.
5. Add the black beans, corn, diced red bell pepper, sliced avocado, and halved cherry tomatoes to the bowl with the quinoa.
6. In a small bowl, whisk together the lime juice, cumin, salt, and pepper.
7. Drizzle the lime dressing over the quinoa mixture and toss gently to combine.
8. Add the chopped cilantro on top for a burst of fresh flavor.
9. Serve the dish warm or chilled, depending on your preference.
This “Recipes Easy Healthy College” dish is not only delicious but also packed with nutrients to keep you fueled throughout your day. The combination of quinoa, black beans, and vegetables provides a balanced mix of protein, fiber, and vitamins. Feel free to customize this recipe by adding your favorite ingredients such as diced cucumber, crumbled feta cheese, or a drizzle of olive oil.
Enjoy this meal as a quick lunch, a light dinner, or even as a flavorful side dish. It’s perfect for meal prepping, as the flavors tend to meld together and intensify over time. Store any leftovers in an airtight container in the fridge for up to three days.
We hope you give this “Recipes Easy Healthy College” recipe a try and discover a new favorite that’s both nutritious and delicious. Cooking healthy meals in college doesn’t have to be complicated or time-consuming, and with recipes like this one, you can easily eat well even with a busy schedule.
