Intro:
If you’re looking for a flavorful and comforting dish to warm your soul, look no further than this Red Lentil Dahl recipe. Full of aromatic spices and hearty lentils, this dish is not only delicious but also packed with plant-based protein and fiber. Perfect for chilly evenings or anytime you crave a wholesome meal, this Red Lentil Dahl will quickly become a favorite in your cozy home.
Red Lentil Dahl
Ingredients:
– 1 cup red lentils, rinsed
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 1-inch piece of ginger, grated
– 1 tomato, diced
– 1 tsp cumin powder
– 1 tsp coriander powder
– 1/2 tsp turmeric powder
– 1/4 tsp cayenne pepper (optional, for added heat)
– 1 can (13.5 oz) coconut milk
– 2 cups vegetable broth
– Salt and pepper to taste
– Fresh cilantro, for garnish
– Cooked rice or naan, for serving
Instructions:
1. In a large pot, heat some oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and grated ginger, stirring constantly for another minute until fragrant.
3. Toss in the diced tomato and cook until it starts to break down, releasing its juices.
4. Stir in the cumin, coriander, turmeric, and cayenne pepper (if using), coating the vegetables in the aromatic spices.
5. Add the rinsed red lentils to the pot, stirring to combine with the spices and vegetables.
6. Pour in the coconut milk and vegetable broth, bringing the mixture to a gentle simmer.
7. Cover the pot and let the dahl cook for about 20-25 minutes, or until the lentils are tender and the mixture has thickened, stirring occasionally.
8. Season with salt and pepper to taste, adjusting the spices if needed.
9. Serve the Red Lentil Dahl hot over cooked rice or with warm naan bread.
10. Garnish with fresh cilantro for a pop of color and freshness.
This Red Lentil Dahl is not only a delight for your taste buds but also a nutritious addition to your meal routine. The creamy coconut milk combines with the earthy spices to create a harmonious blend of flavors that will leave you wanting more. The protein-packed red lentils make this dish satisfying and filling, perfect for a cozy night in.
Enjoy this Red Lentil Dahl with loved ones or savor it as a nourishing solo meal. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is simple to follow and guarantees a delicious outcome. Embrace the comfort and warmth of this aromatic dish, and make it a staple in your culinary repertoire.
