Seasoned Pumpkin Seeds
Are you looking for a delightful and crunchy snack to enjoy during the cozy autumn evenings? One of the best ways to make use of all those pumpkin seeds after carving your jack-o'-lanterns is by turning them into a delicious and flavorful treat. These Seasoned Pumpkin Seeds are not only simple to make but also a fantastic way to utilize every part of the pumpkin while adding a touch of warmth to your home. Let's dive into the recipe and transform those seeds into a tasty snack that is perfect for sharing with loved ones or savoring on your own.
Ingredients
Instructions
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Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
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Prepare the Seeds: In a bowl, toss the cleaned and dried pumpkin seeds with olive oil until they are evenly coated.
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Seasoning: In a small dish, mix together the salt, garlic powder, paprika, cayenne pepper, cumin, and cinnamon.
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Coat the Seeds: Sprinkle the seasoning mix over the pumpkin seeds, ensuring they are well coated and seasoned.
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Bake: Spread the seasoned pumpkin seeds in a single layer on the prepared baking sheet.
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Roasting: Place the baking sheet in the preheated oven and bake for 30-40 minutes, stirring occasionally, until the seeds are golden brown and crisp.
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Cooling: Remove the baking sheet from the oven and allow the seasoned pumpkin seeds to cool completely before serving.
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Serve and Enjoy: Once cooled, transfer the pumpkin seeds to a serving bowl and enjoy the irresistible combination of savory and spicy flavors.
Nutrition Facts
Serving size: 1 serving- Calories
- 220 kcal
- Total Fat
- 18 g
- Saturated Fat
- 3 g
- Cholesterol
- 0 mg
- Sodium
- 582 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 2 g
- Sugars
- 0 g
- Protein
- 10 g
By following this straightforward recipe, you can transform simple pumpkin seeds into a sensational snack that will have your taste buds dancing with delight. These Seasoned Pumpkin Seeds are perfect for serving at gatherings, enjoying during movie nights, or simply munching on as a satisfying treat. Experiment with different seasonings to customize the flavor to your liking, and don't be surprised if you find yourself making multiple batches to keep up with the demand. Bursting with warmth and crunch, these seeds are a must-have for the autumn season.