Looking for a delicious and creative way to incorporate more seafood and plant-based protein into your diet? These Shrimp Tofu Patties are the perfect solution! Combining the delicate flavor of shrimp with the heartiness of tofu, these patties make a satisfying and nutritious meal. Plus, they are easy to make and can be enjoyed as a main dish or added to salads for an extra boost of protein.
**Shrimp Tofu Patties**
**Ingredients:**
– 1 pound shrimp, peeled and deveined
– 1 block firm tofu, drained and crumbled
– 2 cloves garlic, minced
– 1 small onion, finely chopped
– 1 carrot, grated
– 1/4 cup fresh cilantro, chopped
– 1 teaspoon soy sauce
– 1/2 teaspoon sesame oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 cup breadcrumbs
– 2 tablespoons vegetable oil for cooking
**Instructions:**
1. In a food processor, pulse the shrimp until finely chopped but not completely smooth.
2. In a large mixing bowl, combine the chopped shrimp, crumbled tofu, garlic, onion, carrot, cilantro, soy sauce, sesame oil, salt, and black pepper. Mix well until all the ingredients are evenly distributed.
3. Shape the mixture into patties, about 1/2 inch thick and 3 inches in diameter. You can adjust the size according to your preference.
4. Place the breadcrumbs on a plate. Gently coat each patty with breadcrumbs, pressing lightly to adhere.
5. In a skillet, heat the vegetable oil over medium heat. Add the patties to the skillet, cooking in batches if necessary to avoid overcrowding.
6. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through.
7. Once cooked, transfer the patties to a plate lined with paper towels to absorb any excess oil.
8. Serve the Shrimp Tofu Patties hot with a side of your favorite dipping sauce or salad. Enjoy the delicious blend of flavors and textures!
These Shrimp Tofu Patties are versatile and can be customized to suit your taste preferences. Feel free to add in additional spices or herbs to elevate the flavors even more. They also make a great option for meal prep, as you can store them in the refrigerator and reheat them for a quick and satisfying meal.
We hope you enjoy making and savoring these Shrimp Tofu Patties in the comfort of your own home. Happy cooking!
