Are you looking to add a healthy and flavorful side dish to your next meal? Look no further! This Spicy Garlic Cabbage and Carrot Slaw with Probiotic Dressing recipe is not only delicious but also suitable for those following a gluten and dairy-free lifestyle. With an option to make it autoimmune-friendly, this dish is versatile and sure to become a favorite at your table.
**Spicy Garlic Cabbage and Carrot Slaw With Probiotic Dressing Recipe**
**Ingredients:**
– 1/2 head of red cabbage, thinly sliced
– 2 large carrots, julienned
– 2 cloves of garlic, minced
– 1 red chili, finely chopped (adjust to taste)
– 1/4 cup apple cider vinegar
– 2 tablespoons olive oil
– 1 tablespoon honey (or maple syrup for autoimmune-friendly)
– Salt and pepper to taste
**Instructions:**
1. In a large mixing bowl, combine the sliced red cabbage and julienned carrots. Toss them together to mix evenly.
2. In a separate small bowl, whisk together the minced garlic, chopped red chili, apple cider vinegar, olive oil, honey (or maple syrup), salt, and pepper. This vibrant dressing will add a zesty kick to your slaw.
3. Pour the dressing over the cabbage and carrot mixture. Gently toss the vegetables until they are coated with the dressing.
4. Cover the bowl and let the slaw marinate in the refrigerator for at least 20 minutes. This will allow the flavors to meld together and enhance the overall taste.
5. Once the slaw has marinated, give it a final toss before serving. Adjust the seasoning if needed by adding more salt and pepper according to your preference.
6. Serve the Spicy Garlic Cabbage and Carrot Slaw as a refreshing side dish alongside your favorite main course. It’s a perfect accompaniment to grilled chicken, fish, or even as a topping for tacos.
This colorful slaw not only brightens up your plate but also offers a delightful combination of flavors and textures. The crunchiness of the cabbage and carrots paired with the spicy garlic dressing creates a harmonious balance that will tantalize your taste buds. The probiotic-rich dressing adds a healthy element to the dish, promoting good gut health and digestion.
If you’re following a gluten and dairy-free lifestyle, this recipe is a great addition to your repertoire. The autoimmune-friendly option using maple syrup instead of honey ensures that everyone can enjoy this flavorful slaw without compromising their dietary needs. Feel free to customize the level of spiciness by adjusting the amount of red chili to suit your taste preferences.
Next time you’re planning a gathering or simply looking to elevate your everyday meals, consider making this Spicy Garlic Cabbage and Carrot Slaw with Probiotic Dressing. It’s a simple yet impressive dish that promises to be a crowd-pleaser. Enjoy the goodness of fresh, wholesome ingredients with this vibrant and nutritious recipe!
