Stir Fried Morning Glory Rau Muong Xao Toi

Stir-Fried Morning Glory (Rau Muong Xao Toi)

If you’re looking to add a flavorful and nutritious dish to your repertoire, a classic Vietnamese recipe like Stir-Fried Morning Glory (Rau Muong Xao Toi) is a perfect choice. Morning glory, also known as water spinach, is a popular green vegetable in Vietnamese cuisine that is both delicious and easy to prepare. Combined with garlic and a few staple seasonings, this dish is bursting with flavor and makes a great addition to any meal. Let’s dive into the simple steps to create this delightful Stir-Fried Morning Glory dish.

Ingredients:
– 1 bunch morning glory (about 1 pound), washed and cut into 3-inch pieces
– 3 cloves garlic, minced
– 1 tablespoon cooking oil
– 1 teaspoon sugar
– 1 teaspoon soy sauce
– Salt and pepper to taste

Instructions:
1. Heat the cooking oil in a large pan over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
2. Add the morning glory to the pan and stir-fry for 2-3 minutes until the leaves begin to wilt and the stems are tender-crisp.
3. Sprinkle sugar, soy sauce, salt, and pepper over the morning glory. Continue to stir-fry for another 2-3 minutes until the flavors are well combined and the morning glory is cooked to your desired level of doneness.
4. Taste and adjust seasoning if necessary. If you prefer a bit of heat, you can add a pinch of chili flakes or a few slices of fresh chili at this stage.
5. Once everything is cooked to perfection, transfer the Stir-Fried Morning Glory to a serving dish and enjoy it hot alongside steamed rice or as a side dish to complement your meal.

This flavorful Stir-Fried Morning Glory recipe is not only quick and easy to make but also offers a healthy and delicious way to incorporate more greens into your diet. Feel free to tailor the seasonings to suit your taste preferences – a squeeze of fresh lime juice or a sprinkle of toasted sesame seeds can be great additions. Whether you’re a fan of Vietnamese cuisine or simply looking to explore new flavors, this dish is sure to become a favorite in your kitchen. So, gather your ingredients, fire up your stove, and savor the goodness of Stir-Fried Morning Glory!

You may have missed