Looking for a delicious way to incorporate Greek flavors into your meals? Try our recipe for Stuffed Eggplant With Quinoa And Feta! This dish combines the earthy taste of roasted eggplant with the nutty quinoa and tangy feta cheese for a satisfying and wholesome meal. It’s a perfect option for a cozy dinner at home or a potluck gathering with friends. Let’s dive into the delightful world of Mediterranean flavors with this easy-to-follow recipe:
Stuffed Eggplant With Quinoa And Feta
Ingredients:
– 2 medium-sized eggplants
– 1 cup quinoa, rinsed
– 2 cups vegetable broth
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1/2 cup crumbled feta cheese
– Fresh parsley, chopped, for garnish
Instructions:
1. Preheat the oven to 375°F (190°C). Cut the eggplants in half lengthwise and scoop out the flesh, leaving about a 1/2-inch border around the edges. Chop the scooped-out eggplant flesh into small pieces and set aside.
2. In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed.
3. Meanwhile, in a large skillet, heat olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the minced garlic and chopped eggplant flesh. Cook for another 5 minutes, stirring occasionally.
4. Season the mixture with dried oregano, dried basil, salt, and pepper. Stir in the cooked quinoa and crumbled feta cheese. Mix well until everything is evenly combined and heated through.
5. Place the hollowed-out eggplant halves on a baking sheet lined with parchment paper. Fill each eggplant half with the quinoa mixture, pressing it down gently to pack it in.
6. Cover the baking sheet with foil and bake in the preheated oven for 25-30 minutes, or until the eggplant is tender.
7. Remove the foil and bake for an additional 5-10 minutes, or until the tops are slightly golden.
8. Once done, garnish with chopped fresh parsley before serving. Enjoy your Mediterranean-inspired Stuffed Eggplant With Quinoa And Feta hot out of the oven!
This Stuffed Eggplant With Quinoa And Feta recipe is a fantastic way to bring a taste of Greece to your table. The combination of creamy eggplant, fluffy quinoa, and salty feta cheese creates a mouthwatering dish that’s sure to impress your family and friends. Whether you’re looking for a cozy meal at home or a delightful potluck contribution, this recipe has you covered. Give it a try and savor the flavors of the Mediterranean in every bite!
