When the weather gets chilly, there’s nothing quite like a hearty bowl of chili to warm you up from the inside out. And with this Superfood Chili recipe, not only will you be satisfying your comfort food cravings, but you’ll also be treating your body to a nutritious meal packed with wholesome ingredients. This chili is not only delicious but also bursting with superfoods that will keep you feeling energized and nourished. So grab your apron and get ready to whip up a batch of this flavorful and feel-good dish!
Superfood Chili Recipe
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 zucchini, diced
– 1 cup corn kernels
– 1 can black beans, drained and rinsed
– 1 can kidney beans, drained and rinsed
– 1 can diced tomatoes
– 2 cups vegetable broth
– 2 tablespoons chili powder
– 1 tablespoon cumin
– 1 teaspoon paprika
– Salt and pepper to taste
– Avocado slices, for garnish
– Fresh cilantro, chopped, for garnish
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sautéing until fragrant and translucent, about 3-4 minutes.
2. Add the red and yellow bell peppers, zucchini, and corn to the pot. Cook, stirring occasionally, until the vegetables begin to soften, about 5-7 minutes.
3. Stir in the black beans, kidney beans, diced tomatoes, vegetable broth, chili powder, cumin, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, allowing the flavors to meld together.
4. Taste and adjust the seasoning as needed. If you prefer a spicier chili, you can add more chili powder or a pinch of cayenne pepper.
5. Serve the Superfood Chili hot, garnished with avocado slices and a sprinkle of fresh cilantro. Enjoy a bowlful of nutritious goodness that will warm you up and leave you feeling satisfied.
This Superfood Chili recipe is not only a delicious comfort food option for cold days but is also perfect for meal prep, as it reheats well and tastes even better the next day. Packed with nutrient-rich ingredients, this recipe will become a staple in your cozy home menu rotation. So go ahead, simmer up a pot of this flavorful and nourishing chili and treat yourself to a bowl of superfood goodness.
