Roasting pumpkin seeds is a beloved fall tradition that always brings a cozy vibe to any home. These Sweet and Spicy Pumpkin Seeds are perfect for snacking on during chilly evenings, or as a tasty addition to salads and soups. They are a delightful blend of sweetness and heat, making them a crowd-pleaser for all taste buds. This recipe is not only delicious but also a great way to make use of your pumpkin seeds after carving your Halloween jack-o’-lantern or cooking a fresh pumpkin. Let’s get roasting!
**Sweet And Spicy Pumpkin Seeds**
**Ingredients:**
– 2 cups pumpkin seeds, cleaned and rinsed
– 2 tablespoons melted butter
– 1 tablespoon brown sugar
– 1 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon cayenne pepper
**Instructions:**
1. **Preheat Oven**: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
2. **Prepare Seeds**: In a bowl, combine the cleaned and rinsed pumpkin seeds with melted butter. Make sure the seeds are well coated.
3. **Seasoning Time**: Add brown sugar, salt, ground cinnamon, and cayenne pepper to the pumpkin seeds. Mix well until all the seeds are evenly coated with the seasoning.
4. **Spread Seeds**: Spread the seasoned pumpkin seeds in a single layer on the prepared baking sheet. Make sure they are well spread out so they roast evenly.
5. **Roasting Time**: Place the baking sheet in the preheated oven and roast the pumpkin seeds for about 45-50 minutes, stirring occasionally. Keep an eye on them to prevent burning.
6. **Cool and Enjoy**: Once the pumpkin seeds are crisp and golden brown, remove them from the oven and allow them to cool before indulging in this tasty snack. Store any leftovers in an airtight container.
7. **Serve and Enjoy**: These Sweet and Spicy Pumpkin Seeds can be enjoyed on their own as a snack or used as a crunchy topping for salads, soups, or even oatmeal. Get creative with how you incorporate them into your meals!
8. **Variations**: Feel free to customize this recipe to suit your preferences. You can adjust the level of spiciness by adding more or less cayenne pepper, or experiment with different seasonings like pumpkin pie spice or smoked paprika.
9. **Health Benefits**: Pumpkin seeds are not only delicious but also nutritious. They are packed with essential nutrients like protein, fiber, and healthy fats, making them a smart choice for snacking.
10. **Sharing Is Caring**: These Sweet and Spicy Pumpkin Seeds make a wonderful homemade gift during the holiday season. Package them in a cute jar or bag tied with a ribbon for a thoughtful present.
11. **Embrace the Season**: Embrace the flavors of fall with this delightful recipe that captures the essence of autumn in every crunchy bite. Share the joy of homemade treats with your friends and family.
12. **Enjoy Every Bite**: Whether you’re hosting a cozy gathering or simply craving a delicious snack, these Sweet and Spicy Pumpkin Seeds are sure to satisfy your taste buds and warm your heart. Roast a batch today and experience the magic of homemade goodness.
