When looking for a delicious yet somewhat guilt-free treat, sweet potato brownies are the solution you’ve been seeking. Indulge in the rich chocolaty goodness of brownies while benefiting from the natural sweetness and health benefits of sweet potatoes. This recipe combines the best of both worlds to create a decadent dessert that is perfect for any occasion. Let’s dive into how to make these scrumptious sweet potato brownies right in the comfort of your own home.
Sweet Potato Brownies
Ingredients:
– 1 medium sweet potato
– 1/2 cup almond flour
– 1/2 cup cocoa powder
– 1/2 cup maple syrup
– 1/4 cup coconut oil, melted
– 1/2 teaspoon baking powder
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/2 cup chocolate chips (optional)
– Cooking spray
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper, leaving some overhang for easy removal later. Lightly spray the parchment paper with cooking spray.
2. Wash the sweet potato thoroughly and use a fork to poke holes all over. Microwave the sweet potato for about 5-7 minutes, or until tender. Let it cool before peeling off the skin.
3. In a blender or food processor, combine the cooked sweet potato flesh, almond flour, cocoa powder, maple syrup, melted coconut oil, baking powder, vanilla extract, and salt. Blend until smooth and well combined.
4. If desired, fold in the chocolate chips into the batter for an extra burst of chocolatey goodness.
5. Pour the batter into the prepared baking dish and spread it evenly using a spatula.
6. Bake the brownies in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
7. Once done, remove the brownies from the oven and let them cool in the baking dish for about 10-15 minutes.
8. Using the overhanging parchment paper, carefully lift the brownies out of the dish and transfer them to a cutting board. Cut into squares or rectangles as desired.
9. Serve the sweet potato brownies warm or at room temperature. Enjoy the fudgy goodness with a glass of milk or a scoop of your favorite ice cream!
These sweet potato brownies are a delightful way to satisfy your sweet tooth without straying too far from your health goals. The natural sweetness of the sweet potato pairs perfectly with the richness of the cocoa powder, creating a dessert that is sure to become a household favorite. Whether you enjoy them as a midday snack or as a special treat for guests, these brownies are a delightful addition to your baking repertoire. Treat yourself to these guilt-free indulgences and savor every bite!
