Tofu And Broccoli In Garlic Sauce

Tofu and broccoli in garlic sauce is a delightful and nutritious dish that is perfect for a cozy meal at home. This recipe strikes the perfect balance of flavors and textures, making it a favorite among those seeking a healthy yet delicious option. The tofu lends a satisfying protein-packed element, while the broccoli adds a fresh crunch to every bite. The star of the show, however, is the irresistible garlic sauce that ties everything together with its savory and aromatic notes.

Title: Tofu And Broccoli In Garlic Sauce

Ingredients:
– 1 block of firm tofu, drained and cubed
– 2 cups of broccoli florets
– 3 cloves of garlic, minced
– 1 tablespoon of soy sauce
– 1 tablespoon of hoisin sauce
– 1 teaspoon of sesame oil
– 1 teaspoon of cornstarch
– 1/2 cup of vegetable broth
– 1 tablespoon of vegetable oil
– Salt and pepper, to taste
– Cooked rice, for serving

Instructions:
1. Start by preparing the tofu. Drain the tofu block and wrap it in a clean kitchen towel or paper towels. Place a heavy object, such as a skillet or a couple of books, on top to press out excess water for about 15-20 minutes. This helps the tofu achieve a firmer texture.

2. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, and cornstarch. Set aside.

3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the tofu cubes in a single layer and let them cook undisturbed for 2-3 minutes until golden brown. Flip the tofu and cook for another 2-3 minutes on the other side. Remove the tofu from the skillet and set aside.

4. In the same skillet, add a bit more oil if needed and sauté the minced garlic until fragrant, about 1 minute.

5. Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they begin to soften but still have some crunch.

6. Pour in the vegetable broth and the sauce mixture you set aside earlier. Stir well to combine.

7. Return the tofu to the skillet and gently toss everything together, making sure the tofu and broccoli are coated evenly in the garlic sauce. Allow the dish to simmer for another 2-3 minutes until the sauce thickens slightly.

8. Season with salt and pepper to taste.

9. Serve the tofu and broccoli in garlic sauce hot over a bed of cooked rice. Garnish with sesame seeds or sliced green onions, if desired.

Enjoy this delicious and comforting tofu and broccoli dish with your loved ones. It’s a wonderful way to incorporate healthy ingredients into your meals without compromising on flavor. Plus, the aromatic garlic sauce will have everyone coming back for seconds!