Usnea Tincture Recipe Discover How This Medicine Can Stop A Cold In Its Tracks The Outdoor Apothecary

When the sniffles start to creep in, reaching for a natural remedy may be the key to stopping a cold in its tracks. Usnea, a type of lichen found on trees in forests, is a powerful medicinal herb known for its immune-boosting and antibacterial properties. In this Usnea Tincture recipe, we will guide you through the process of creating your own potent elixir that can be a game-changer during cold and flu season.

**Usnea Tincture Recipe**

**Ingredients:**
– 1 cup fresh Usnea lichen
– 2 cups 80-proof vodka

**Instructions:**
1. Start by gathering fresh Usnea lichen from trees in a clean and unpolluted environment. Look for Usnea hanging from branches, featuring their distinctive string-like appearance.
2. Rinse the Usnea lichen under cool water to remove any dirt or debris. Pat it dry gently with a clean paper towel.
3. Chop the Usnea lichen into small pieces using a sharp knife or scissors. This will help release its beneficial compounds into the tincture.
4. Place the chopped Usnea lichen into a clean glass jar with a tight-fitting lid.
5. Pour the 2 cups of 80-proof vodka over the Usnea, making sure it completely covers the lichen. The alcohol will extract the medicinal properties from the Usnea.
6. Seal the jar tightly and give it a good shake to ensure the Usnea is well immersed in the vodka.
7. Store the jar in a cool, dark place for 4-6 weeks. Remember to shake the jar gently every few days to help with the extraction process.
8. After the steeping period, strain the tincture through a fine-mesh sieve or cheesecloth into a clean glass container to remove the Usnea particles.
9. Discard the used Usnea and transfer the finished tincture into a glass dropper bottle for easy dispensing.
10. Label the bottle with the date and contents to keep track of its potency.

Enjoy your homemade Usnea Tincture by taking 1-2 droppers, diluted in water or juice, up to three times a day when feeling under the weather. This potent natural remedy can help support your immune system and fight off colds and infections effectively.

Harnessing the power of nature’s medicine with this Usnea Tincture recipe can be empowering for those looking to incorporate more holistic remedies into their wellness routine. Remember to source your ingredients mindfully and always consult with a healthcare professional before adding herbal remedies to your health regimen. Take the first step towards natural healing with this DIY tincture and discover the wonders of Usnea’s healing properties.