Name: Veg Jalfrezi
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 tablespoons vegetable oil; 1 onion, thinly sliced; 1 red bell pepper, thinly sliced; 1 green bell pepper, thinly sliced; 1 cup cauliflower florets; 1 cup broccoli florets; 1 cup carrots, sliced; 1 cup green peas; 2 tomatoes, chopped; 2 green chilies, finely chopped; 1 teaspoon ginger-garlic paste; 1 teaspoon cumin seeds; 1 teaspoon turmeric powder; 1 teaspoon coriander powder; 1 teaspoon garam masala; Salt, to taste; Fresh cilantro, for garnish

Instructions

Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.
Add the sliced onions and sauté until they turn golden brown, stirring occasionally.
Stir in the ginger-garlic paste and green chilies, and cook for another minute until fragrant.
Add the sliced bell peppers, cauliflower, broccoli, carrots, and green peas. Mix well to combine all the vegetables.
Sprinkle turmeric powder, coriander powder, garam masala, and salt over the vegetables. Stir to coat the vegetables evenly with the spices.
Cover the pan with a lid and let the vegetables cook for about 8-10 minutes, stirring occasionally until they are slightly tender but still have a crunch.
Add the chopped tomatoes and stir to combine. Cook for another 5-7 minutes until the tomatoes break down and create a saucy consistency.
Check for seasoning and adjust salt or spices according to your taste.
Garnish with fresh cilantro leaves before serving hot with steamed rice or naan bread.

Ingredients

Instructions

Nutrition Facts

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