In search of a delicious and hearty vegetarian dish that will satisfy even the most dedicated meat-lovers at your dinner table? Look no further! This recipe for Vegetarian Stuffed Bell Peppers is a culinary delight that combines wholesome ingredients with vibrant flavors, creating a dish that is not only pleasing to the eye but also to the palate.
**Vegetarian Stuffed Bell Peppers**
**Ingredients:**
– 4 large bell peppers, any color
– 1 cup quinoa, rinsed
– 2 cups vegetable broth
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn kernels
– 1 can (14.5 oz) diced tomatoes, drained
– 1 teaspoon cumin
– 1 teaspoon chili powder
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1 cup shredded cheddar cheese
– Fresh cilantro, chopped (for garnish)
**Instructions:**
1. **Preheat the Oven:** Preheat your oven to 375°F (190°C).
2. **Prepare the Bell Peppers:** Cut the tops off the bell peppers and remove the seeds and membranes from inside. Rinse them under cold water and set aside.
3. **Cook the Quinoa:** In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed.
4. **Prepare the Filling:** In a large bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, garlic powder, salt, and pepper. Mix well to combine all the ingredients thoroughly.
5. **Stuff the Bell Peppers:** Place the bell peppers in a baking dish. Fill each pepper with the quinoa mixture, pressing down gently to pack it in. Continue until all the peppers are filled.
6. **Bake:** Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the peppers are tender.
7. **Add Cheese:** Remove the foil from the baking dish and sprinkle the shredded cheddar cheese over the stuffed peppers. Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
8. **Garnish and Serve:** Remove the stuffed bell peppers from the oven and let them cool slightly. Garnish with chopped fresh cilantro before serving. These flavorful Vegetarian Stuffed Bell Peppers are perfect to enjoy on their own or paired with a side salad for a complete and satisfying meal.
These Vegetarian Stuffed Bell Peppers are not only visually appealing but also a delightful combination of flavors and textures that will surely impress your family and friends. Give this recipe a try the next time you’re in the mood for a wholesome and delicious vegetarian meal. Enjoy every bite!
